Replenish with Chelsea

16/01/2023

Would love to keep in touch!
DM me for ways we can do that.
🫶😘💫🥰🧘🏻‍♀️🧘🏽🧘🏻‍♂️🙏🏼🌅🥹🥳😕🤔😴✌🏻🙋🏻‍♀️💃🏻👬👭👩🏽‍🤝‍👨🏾🐶🪶

10/01/2023

New adventures for 2023, most of them don’t involve going anywhere!
I’m not sure if I once enjoy this platform or if I convinced myself I did, so that I could continue to show up. I’ve definitely found value in connecting with people that I otherwise may have never connected with.
It’s time to move into new spaces, it’s time for me to focus my energy, time and effort in spaces where I feel fulfilled and inspired. Mostly in-person communities.
Who’s knows if I’ll end up back on IG some day 🤷🏻‍♀️ For now, it’s time to let go. Time is precious. My energy is too, I looking forward to not spreading my energy thin for things that don’t give back.
If you want to stay in touch with my offerings and Replenish Studio pls feel free to DM your email 💚
This acct will be deactivated shortly, thanks for all the support and connection 🙏🏼

23/12/2022

The ordinary moments can easily become the richest part of our lives.
“Creator, help me to remember that the way to live a life filled with wonder and awe is to surrender to and live each moment fully, expecting and allowing each one to simply be what it is.”
Happy Holidays🫶

21/12/2022

🫣🤯😟
Reminders for the Holiday Season.
It can be tempting or enticing to want to share your “feedback” or advice with people, when they haven’t asked for it.
I know this is a hard one for me, that I continue to work on. The truth is, if someone is sharing something with me, my only requirement is to actively listen. I get tempted to want to give advice to “help” but the truth is it’s uncomfortable for me to see others struggle so in order to relieve my own discomfort, I will try to Fix theirs.
This is when I confuse caring with controlling. This can cause others to resent you or worse wish they never opened up to you.
I’ve had this done to me as well, and I know I feel angry and annoyed. So I don’t want to do that others either.
It’s part of codependent personality to want to take on others life stuff. And it’s a work in progress to change that behaviour.
If you’re like me at all, this small statement may have a big impact.
One of the most mine blowing concept.

19/12/2022

Yule Log ready for Winter Soul-stice at Replenish tomorrow night! Looking so forward to connecting, resting, breathing and feasting with our attendees! 🥰
Have you ever made or burnt a Yule Log? I like this tradition. Going to keep it up. 🙏🏼🎄

15/12/2022

Do you ever feel guilty or “lazy” about taking rest? Ugh 😒
Since I started my quest for more rest, I’ve come across some amazing ideas and perceptions about resting.
Rest is a natural part of being. And most of are “doing” faaaar more than we’re resting. Which means we’re operating in a constant deficit. And our mind, body and soul doesn’t like that. They’ll try to keep up, but ultimately something will crash.
One innovative idea about rest came from listening to specifically a podcast with
Taking rest as an act of resisting grind culture. 🤯
Now, When I feel guilty for resting, I think about the stance I’m taking against a culture that tells me I’m only worthy or productive as long as I’m “doing”. For a long time I believed this. Conditioning.
It’s taken a lot of Self-Compassion and Mindfulness to make changes that reflect a more rested and healthier lifestyle. And not everyone will get it, that’s ok. It’s my journey, they have their own. 💚
Join me? This holiday season, “do” less, say “no” more and let yourself rest. Just be. Curl up with a cup of warm something and when grind culture starts shaming you, tell it NO THANKS! 😁🫶
Let’s normal

01/12/2022

Taking a long winter’s nap! ☺️
Actually, just a digital@break from Ig for December. I’ll be in and out (mostly out😆). Email me for a quicker response but everything I do in December is at a sloth’s pace 🦥
In 2020, I gifted myself a December where all the slow, enjoyable and joyful things came first💚 I gave myself permission to take my “foot off the gas” for the whole month. And it was….Amazing!
This is now my new December tradition. Trying to get on board too 😉
My life is precious, your life is precious. Let’s respond to life in that way. It’s not a means to an end. 🫣
Are you taking a break this month in some way? 😃

30/11/2022

Consumable gifts are my fave!💝😆

30/11/2022

We are honouring the tranquility of winter. Celebrating the longest night of the year a day early ;)
Join us as we pay homage to the year, close the energy of 2022, go inward and connect to the beauty and value of darkness. There’s so much good that comes out of these dark nights, so much to be grateful if we can slow down to connect to it.
Slow down with us on Dec 20th.
Msg me to claim your spot or see the link in bio 🫶
#519

28/11/2022

21/11/2022

Healthy Boundaries do feel incredible. Building inner strength and being there for yourself is an incredible feeling.
This is a HUGE win for my client, Melissa! She spent years being over-responsible and people pleasing.
Now, through self-compassion work she is learning to do what’s BEST for her and it’s paying off for her in all areas of life.
She’s courageous and doing the work to recover herself. Celebrate this win with her today! 🫶💕
Self-Compassion will change your life, in every corner.

10/11/2022

Having a lot of fun making these macrame and dried flower wreaths. When I bought a dried flower bouquet from I didn’t know what I wanted to do with exactly…
For sale at Replenish Studio❤️
DM for inquiries and MORE to come!