I use my education, experience, and passion for people and wellness to holistically help people compassionately connect back to themselves, the one they may have lost along the way, and to learn to hear the voice of their own body and the intuition of their own being. Discovering the lost art of balance (Tula) is the path that brought me back to life and the one I now use as a mantra in helping others find Tula too.
The Tula Collective integrates body, mind, and spirit in a fusion of classic talk therapy with a mindfulness, self-compassion and nervous-system-informed holistic focus. I invite and encourage depth of practice as we co-create a personal counselling experience together.
QUALIFICATIONS
Masters of Counselling Psychology, Yorkville University (NB, Canada)
Bachelors Theology, (specialization: Adolescent Development and Counselling) Vanguard College (AB, Canada)
Polyvagal Therapy specialized training, PESI
Gottman Method Couples Therapy (level 1 & 2), Gottman Institute
Dialectical Behavioural Therapy (DBT), Udemy
Intro to Polyvagal Theory, (Udemy)
Mindful Self-Compassion (MSC), Centre for Mindful Self-Compassion
CLIENT RANGE
1:1 ADULT individuals/couples
1:1 ADOLESCENT (TEEN) ages 13+ (in conjunction with parental co-operation and connection)
PRICING INFO
$80 USD per 60-90 min individualized session
*4,500 DOP or $100 CAD
