https://www.facebook.com/356068374956709/

SAMHI Mustangs Campus Team

Home
Canada
London, ON
SAMHI Mustangs Campus Team

Student-Athletes at Western University and champions for mental health. (www.samhi.ca)

02/12/2023

THANK YOU to everyone who participated, donated to, and supported SAMHI’s first Bike-a-Thon!

With 537km biked and almost $1800 raised, we hope that this event has showed commitment and advocacy for student-athlete mental health on the Western campus and across Canada.

We will be accepting donations until tomorrow. Link is in our stories and in our bio. Thank you again for your support!

01/28/2023

It was so wonderful seeing everyone at our booth supporting SAMHI, MASC and our student athletes at the women’s hockey game last night! Next up, our booth will be at Alumni Hall TONIGHT for the women’s and men’s volleyball games at 6pm and 8pm! 🐴🧠💜

01/27/2023

Hi everyone! My name is Nina and I’m in my third year on the field hockey team!

Growing up playing competitive sports, I’ve found that the mental aspect of sport can be something extremely difficult to cope with. It’s easy to get in your own head and let your doubts and fears get in the way of your performance. To help me stay focused in competition, I started reading books and articles that discuss different strategies such as developing mental toughness. I like to read an article or small section of a book the night before practices and games to give me something to focus on the next day when I’m on the field. I’ve found that by doing this, my performance has improved, and I’ve gotten better at shaking off my mistakes and focusing on the next task at hand. Your mind influences your performance just as much as your physical abilities, so it’s important that you find strategies that work for you to strengthen and take care of it!

01/18/2023

Join us Jan 25th to hear from Kendra Fisher!!

Kendra is a past member of Team Canada’s women’s hockey program. She was forced to step away from the team due to mental illness. Now, after 10 years of mastering life with mental illness, she travels the world sharing her journey in an effort to educate on supports, resources and potential strategies for those struggling or supporting others dealing with mental health challenges.

Check out her website for more information: www.kendrafisher.com

01/16/2023

Bike-a-thon DEADLINE EXTENDED‼️

Deadline has been extended to January 31st. Sign-up as a team of 6 to compete in SAMHI’s 2023 Bike-a-thon and raise money for SAMHI Canada! There will be prizes, games, and lots of fun to be had!

01/12/2023

SIGN-UP TODAY for our upcoming Bike-a-Thon! Link in bio.

12/07/2022

Are you interested in competing in a bike-a-thon to raise money for student athlete mental health?

Sign up as a team of 6 or individually using the link in our bio!!

12/03/2022

Movember 2022 has officially wrapped up. Thank you to the student-athletes who sent us photos of themselves supporting their mustaches in support of men’s health.

As Mustangs, we hope you took time to educate yourself on men’s health, checked-in with the men in your life, and reached out to ensure they have tools and education they need to have optimal mental and physical health. Thank you for creating awareness during the month of November, we hope it continues in the following months as well. 💜💪🏼🧠

11/28/2022

Introducing our first Insta Takeover:

Hey Mustangs! My name is Kevin and I am a first year on the swim team!

How I keep myself motivated to set minor goals and work towards those as opposed to big goals which may seem challenging or hard to achieve.

How I prioritize my mental health is to spend time with friends or treat myself to a nice meal. This gives me a nice break from practice or schoolwork and remotivates me to keep pushing on.

11/18/2022

Visit the Linktree in our bio to join our email list. This is a great way to become more involved with SAMHI and stay in the know about upcoming events, initiatives, and opportunities!

11/02/2022

Use the link in our bio to purchase tickets in support of helping underprivileged youth attend a Knight’s hockey game!!

10/17/2022

SAMHI Event Next Week!!

Join us at MVMT Strength on Monday night for a free workout session. Bring your friends and sign up by heading to our bio and clicking our Linktree link.

See you there!!

Address

1151 Richmond Street
London, ON
N6A 3K7

Website

facebook.com

Alerts

Be the first to know and let us send you an email when SAMHI Mustangs Campus Team posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in London?