Empowering women to find clarity & strength. With a focus on love, relationships, & personal growth.
10/12/2025
Join us for an evening to pause, reflect, and reconnect with yourself. This will be a relaxing night of guided meditation, mindful self-exploration, and a unique healing experience designed to help you release stress and invite balance and clarity.
It’s a chance to reset, recharge, and discover new ways to support your emotional well-being. Light snacks and refreshments will be provided.
🕯️ Friday, Nov. 14th 4:30pm- 8:30pm at Kay Chiropractic & Wellness Centre Glencoe, 248 Main Street
Join us for a fun and relaxing PD Day workshop all about feeling calm, confident, and in control!
At Grounded Kids, you’ll get to move, play, and learn cool mindfulness tricks to help you handle big feelings and stressful moments. Together we’ll explore ways to:
🌈 Stay calm when things feel tough
💪 Understand your emotions and what they’re trying to tell you
🧘♀️ Find simple tools to feel more focused and balanced
Date: Thursday, November 14 (PD Day)
Time: 1:30pm-3:00pm
Led by: Heather Scott, MSW, RSW + Julie Ge**er, MSW, RSW
Location: Kay Chiropractic & Wellness Centre Glencoe, 248 Main Street
Led by two friendly therapists, this workshop is a mix of games, creative activities, and mindfulness exercises — all designed to help you feel more grounded, peaceful, and ready for anything!
This Full Moon is a powerful moment to slow down, reflect, and release.
08/07/2025
🦁✨ Lion’s Gate Portal Ritual – August 8 ✨
The energy is HIGH right now. The Lion’s Gate Portal is officially open — a cosmic alignment that activates abundance, love, clarity, and transformation. 🌌
This is a powerful time to manifest what your soul is ready to receive.
Think: love, new beginnings, wealth, beauty, confidence, and deep alignment.
Here’s what I’ll be doing on 8/8:
💖 For Love
I’ll write out exactly what I desire in love — clearly and from the heart. I’ll read it aloud 8 times in the morning and 8 times in the evening, then place it under my pillow to activate the energy in my dreams.
💸 For Wealth
I’ll be creating a Money Bowl Spell (more on that soon 👀) to call in abundance, opportunity, and overflow.
🌟 The key is to be clear on what you want. This portal is a manifestation supercharge — use it with intention and heart.
What are you calling in this Lion’s Gate?
07/23/2025
✨ What if your inner critic was actually your greatest teacher? ✨
So often, we rush to silence that nagging voice of doubt, fear, or self-criticism. But what if, instead, we slowed down… and listened?
Even the most successful athletes, artists, and creators experience moments of deep self-questioning. What sets them apart isn’t the absence of an inner critic—it’s the willingness to sit with it, reflect, and use it as fuel to grow.
💭 Imagine letting your inner critic guide you:
✅ To pause and reconsider your next move
✅ To pivot, refine, or improve your craft
✅ To discover a deeper truth about yourself
Your inner critic isn’t here to keep you stuck. It might actually be here to propel you forward.
🌱 Next time self-doubt shows up, don’t rush past it. Sit with it. Feel it. Learn from it.
✨ Have you tried this? Share your experience below! Let’s explore how our biggest challenges can become our greatest teachers. ✨
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A “soultrepreneur,” professionally trained coach, fashion lover, inspirational speaker, and empowered woman dedicated to helping others discover the essence of self-love within.
Do you ever feel like you’re wearing a mask? Pretending to be someone else, that “perfect version” of a woman or man we are taught to become? I know I sure did. I also know how destructive and exhausting it can be to spend your days pretending to be – and thinking you “should” be – someone you’re not. Through years of self-exploration, continuous learning, and conscious efforts to hear and trust my own wisdom, I was finally able to take off the mask and let my spirit shine. Now let me help you do the same.
As the first and only trained CONSCIOUSNESS COACH™ in Canada, I provide a compassionate space for others to find their authentic self and release their inner power.
With a Master’s in Social Work and over ten years supporting the healing journeys of individuals suffering from eating disorders, my education and work experience have given me the knowledge and skills required to guide you in your personal journey of self-discovery. By combining this professional experience with my own personal experience of childhood anorexia and other private struggles, I will work with you to create a customized program that will dig deep and heal your inner child. Through this process, you will find your way to inner love.
