Oxygen Yoga & Fitness

Oxygen Yoga & Fitness Oxygen Yoga & Fitness is a state of the art FAR infrared heated yoga & fitness studio. Oxygen Yoga & Fitness is not your typical yoga studio! Stretch. Sweat.

Experience the detoxifying and workout-boosting effects of FAR Infrared Yoga & Fitness fusion. Unwind. Repeat.

02/27/2026

Like be honest… how many times a week are you washing your hair? 👀

02/25/2026

It’s not about it being easy. It’s about choosing to push anyway. Every time it feels impossible, I remind myself that it’s mental. And that’s why I keep showing up. Who else loves this kind of challenge?

New to Oxygen? We’ve got you!Starting your first class at OYF doesn’t have to feel intimidating. Our beginner-friendly g...
02/21/2026

New to Oxygen? We’ve got you!

Starting your first class at OYF doesn’t have to feel intimidating. Our beginner-friendly guide will help you choose the right class, know what to bring, and feel confident in the heat.

Remember: it takes about 3 classes to adjust, you can take breaks or leave the room at any moment, and modifications are always offered.

Feel free to send us a message if you have any questions☺️

Ready to try your first class? We can’t wait to welcome you!💜

02/20/2026

This week’s affirmation at Oxygen Yoga & Fitness is: “Love begins with how I treat myself.”

When you start showing up for yourself, everything else starts to feel lighter.

It’s not that life suddenly gets easier. It’s that you get stronger, steadier, and more grounded. And the little things that once felt overwhelming? They stop weighing so much.

Because small tasks can feel heavy when you’re running on empty… but when you put yourself first, everything begins to feel possible.💛

02/19/2026

Stronger together ♥️

02/18/2026

Goodnight 🌙

Affirmation of The Week: “Love begins with how I treat myself”The longest relationship I’ll ever have is with myself. I’...
02/17/2026

Affirmation of The Week: “Love begins with how I treat myself”

The longest relationship I’ll ever have is with myself. I’m making it a kind one.

Group workouts just hit different ✨• Built-in accountability• Motivation from the energy around you• Expert guidance so ...
02/13/2026

Group workouts just hit different ✨

• Built-in accountability
• Motivation from the energy around you
• Expert guidance so you move safely + effectively
• Community that makes showing up fun

Roses are red,Violets are blue,Hot mat + me & youSounds like a date night for two 😉
02/12/2026

Roses are red,
Violets are blue,
Hot mat + me & you
Sounds like a date night for two 😉

02/12/2026

Job is complete 🤝

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Maple Ridge, BC

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I Love My Life

Hip, hot and healthy. Our FAR Infrared yoga fitness fusion classes are unlike anything else offered at any other fitness studio, and will take your workouts to the next level. At Oxygen, you are supported on your journey by like minded workout friends and inspiring instructors who will help you discover what it means when we say I LOVE MY LIFE.