Jessica Towe Yoga

12/22/2025

AI Xmas trend of 2025, definitely not upset about it🎄🥂

12/21/2025

My Sunday morning, Pilates crew at ASANA🫶

12/20/2025

I absolutely love my Supported Soul yoga mat. Use promo code YOGAJESS to receive 15% off your next mat.🔥

12/19/2025

Don’t miss your chance to unplug, unwind, and reconnect with nature 🌲✨ Reserve your spot for this cozy woodland retreat before it fills up.

11/25/2025

Hi 👋

I wanted to share the Hot Spot with you 🔥

They offer 3 public time slots every Sunday at Loon Lake lodge in Maple Ridge!

If you are a hydrotherapy finatic like me then this is a dream.

Cost: $40 + tax and it includes a 2hr time slot, coffee, tea and fruit.

Tyler and I are booked for the 6-8pm time slot on Dec 7, join us!

Many blessings,

Jess

Experience the Transformative Power of Sauna at Loon Lake Lodge & Retreat Centre. Join us this June for the ultimate wellness experience at Loon Lake’s public sauna sessions—where nature, relaxation, and revitalization come together in a peaceful lakeside setting.

11/23/2025

11/18/2025

To all the littles in my Tuesday and Thursday classes. I look forward to our time together each week. We breathe, quiet our busy minds, and build our awareness in a way that feels playful and calm.

Mindfulness is a practice. I did not learn it until my late twenties, and I often wish it had been part of my school experience. It has taught me how to settle my own nervous system, understand my feelings, and release heavy emotions in healthier ways. I am grateful to be sharing these tools with your children at an early age.

Each session includes dancing, breathwork, yoga flow, story time, mindfulness practice, EFT tapping, and guided meditation.

Our guided journeys have already taken us on a safari and into the jungle, and we explored gratitude in another week. The kids have begun to share how these classes help them focus and feel less distracted. Last week a little one told me she looks forward to yoga every week. That stayed with me.

If you would like Kids Yoga and Mindfulness brought into your child’s school, reach out. I would be happy to connect.

I look forward to practicing with your child.

Namaste
Jessica Towe Yoga

11/09/2025

11/08/2025

Five stars make my day. Thank you, Nazanin🙏🏽

11/06/2025

Home office = business engine!

It protects focus, keeps boundaries, and makes space for deep work👊

💻 Programs get planned
📞 Clients get answered
💫 Content gets created
🎤 Equipment is ready
💡 Lighting is set

This is where consistency lives and growth starts🌱

How do you set up your in home workspace?

11/05/2025

Jessica Towe Yoga was nominated for New Business of the Year award!!🏆

I am thrilled to have my little yoga and fitness business recognized among the incredible organizations that make our community shine.

It is truly an honour and privilege to be nominated as an active contributor in the health and wellness space of Ridge Meadows.

From private sessions to public classes, workshops, trainings and future retreats my services are customizable and rooted in mindful movement.

Visit www.jessicatoweyoga.com for more info and a detailed list of my services 📲