Oxygen Yoga & Fitness Bur Oak Markham

11/14/2025

Tried going this way, that way… my legs always make me OYF bound! 😂💙

11/14/2025

It’s more than heat… it’s healing.
Infrared warms your body from the inside out, not just the surface. 🌡️

It softens tight muscles, boosts circulation, reduces inflammation, and helps your body release tension you didn’t even know you were carrying. ✨

You move easier. You breathe deeper. You leave lighter. This is heat with purpose. This is healing in motion. 💛

11/13/2025

11/12/2025

No matter the reason, you belong here!🤍

Celebrating, healing, growing, or simply showing up - this space is for you.

11/11/2025

Practise in style! 😎

OYF Merch is here to help you own your practice and look good doing it 😉✨

… And you didn’t hear it from me but there might be some deals coming your way👀

Stay tuned until Nov 24 to find out more!

11/11/2025

Fall. Breathe. Flow. Repeat. Strength grows in the spaces between

11/08/2025

🌟 NEW Challenge Alert! 🌟

We’re shaking things up with our community board this week!

Here’s how it works:
- Grab a random challenge card from the front desk
- Nominate a friend to compete the challenge
- Snap a pic!
- Share your successes on the board once the challenge in complete!

Are you ready to take on the challenge? 👀

11/08/2025

Sorry, can’t hang… I’ve got VERY important plans! 😉💪🏼🧘🏻‍♀️