Clif’s Natural Remedies

01/31/2026

Occasional heartburn isn’t always about “too much acid.”
Sometimes it’s poor timing, heavy meals, or stress slowing digestion.

Baking soda works as a temporary buffer, not a fix. It can neutralize acid short-term, but frequent use can backfire by weakening digestion and increasing sodium load.

If heartburn is regular, the real solution is supporting meal timing, bile flow, and stomach signaling — not chasing relief.

Use occasionally. Fix the root cause.

Share with someone who could benefit and comment “remedy” below to learn more about our protocols.

01/31/2026

Do you support RFK Jr?

01/30/2026

Most immune problems don’t start in the immune system.
They start in the gut.

Nearly 70% of immune activity is regulated there, so boosting immunity without fixing digestion first often backfires.

Phase 1 is about repair and load reduction:
• calm gut inflammation
• reduce digestive stress
• support liver and kidney clearance
• rebuild the gut lining

Only after digestion is stable does immune strengthening actually work.

This isn’t about pushing the immune system harder —
it’s about removing interference so it can function properly.

👉 Share with someone who could benefit and comment “remedy” below to learn more about our protocols.

01/29/2026

Your gut doesn’t need fear — it needs balance.
Fiber, enzymes, and antimicrobial compounds support digestion, not aggressive cleansing.

type “remedy“ below to learn more about our parasite protocol.

01/29/2026

For your eyes?

Ginger+lemon for 👁️👁️ sight issues
Say something to keep receiving my recipe.
Read first comment 👇

01/29/2026

01/29/2026

Even though fats are complicated, eating a fat-free diet is not good for your health. We need fats to survive.

Every cell is made of fat; our nerve coverings are made of fat; our brain is mostly fat; our hormones are made of fat; our cells and metabolism run better on fat. Fats help you absorb all of the beneficial fat-soluble vitamins in plant foods, and some fats have been shown to reduce the risk of heart disease, type 2 diabetes, and obesity.

Don’t fear fat; instead, eat the right fats with every meal. Fat won’t make you fat, unless you eat it with starch and sugar like most Americans.

Eat 3 to 5 servings of fat per day, and eat fats mostly with vegetables.

Unless it is trans fat, it won’t cause heart disease.

My favorite fats are avocados, olives, nuts and seeds, and traditional oils like extra virgin olive oil and avocado oil. Small amounts of butter, grass-fed ghee, and coconut or MCT oil are fine for most.

If you’re eating a high-fat diet and are curious about how it’s affecting your body, I recommend looking into the NMR particle-size cholesterol test.

01/29/2026

Makes total sense right?

The reality is that our food, water, and air are being exposed to increasing levels of toxins—chemicals that are linked to health issues such as cancer, respiratory disorders, and hormonal imbalances. It’s vital to be aware of the environmental factors affecting our health and take proactive steps to minimize exposure. From pesticides in our food to pollutants in the air, the impact of toxins is more widespread than many realize.

At Curejoy, we believe in empowering individuals to take charge of their health by understanding how environmental toxins affect the body. Preventive care includes being mindful of where your food comes from, reducing chemical exposure in your living space, and supporting your body with natural detox practices. Herbs, teas, and healthy foods are all part of an effective detox strategy.

It’s time to recognize the silent threat of environmental toxins and make choices that support a cleaner, healthier environment for ourselves and our families. How do you reduce your exposure to toxins? Let’s discuss ways we can take back control of our health! 🌍💚

01/29/2026

What’s one vitamin, mineral, or supplement you take every day that actually makes a difference? Whether it helps you sleep better, have more energy, reduce muscle cramps, stay focused, or just feel more balanced overall—drop the name and brand below. 👇

01/25/2026

Autophagy isn’t magic — it’s maintenance.

When food is absent long enough, your body switches from growth to repair.
That’s where fasting gets interesting.

Have you ever tried a longer fast?