02/22/2026
If you want a perfect teacher that knows it all, don't see me!
I'm not someone who knows it all and I'm far from perfect!
I am resilient, strong, & wise. I have overcome so much in my life.
I will never judge you, criticize you, shame or guilt you. Life is hard enough, without unrealistic expectations and goals so high they feel impossible to reach.
I meet where u r my friend. We can make changes that are doable and make progress at our own rates. We will be better than we were yesterday and only compare ourselves to ourselves. We will focus on the good things we change and do for ourselves everyday. We will release the things that no longer serve us one step at a time. I'm not chasing perfection and neither should you.
As long we are living in this 3rd dimensional reality it's still one of duality which means to me it's always gona be about balance and not perfection. Being too hard on yourself is self defeating. Let's be real, some days just eat the F**ken cake! InJoy your life!
Yes I colored my hair, yes I got my nails done, and yes I've covered my body in tattoos. Do I know this is toxic for my body. I sure do! And ya know what, I also detox.. many different ways, even at a cellular level.
I was a single mom struggling to survive with an illness and working my ass off & still living in poverty trying to give my kiddos everything they needed. I always put them first. I often went without my own basic needs and even food at times. So if you see me spoiling myself now and calling it self care thats because for me, IT IS. And I deserve it. It's finally my turn. It does make me feel good.
I always wanted some Nike air shoes lol maybe it seems dumb to you, but for me, I've always been a window shopper and never got the cool shoes. I got em for my kiddos but not for ME! At 50 years old I got em, and at this age,.I'm just gonna dress and look how ever I feel. I don't give a f what others think. I feel creative and I get to express myself. For once in my life I finally love me.
I've changed so much in my life that I barely recognize the old me. I had natural hair and nails for years. So what if i treat myself to a little hair appt. Something I never do. I also see someone who is incredibly mindful in her field to use the best possible products she can. So don't s**t on other people's happiness and call yourself a guru of wellness. Not everyone will be chasing the body building aesthetic. That doesn't mean you can't find wellness, peace, healing, and comfort in your own body. A big part of this life is art and creativity. Being able to express ourselves is also wellness.
There isn't just one way. Your not always right. We are forever students here, all ways learning.
I AM about living a life less toxic but I am NOT about being perfect. I believe in balance and also not judging, shaming, or guilting people.
Yes when working on healing serious illness you should be more mindful of being strict so you can heal. There are ebbs and flows in life. Times we are strict and then times we can be more at ease. Be gentle with yourself. We are all in this together!!
You don't have to be perfect to be amazing!!!
Be kind, all ways.
Kisakihitin ✌🏽💚
Kristineaux Lee
