09/29/2025
Looking for a way to feel better in both body and mind?
Join Kathleen for her Chair Yoga & Nutrition Class – a gentle, welcoming space where movement meets nourishment.
Kathleen is a warm, kind soul with a wealth of knowledge, and she loves guiding others toward feeling their best. Whether you’re brand new to yoga or simply looking for a supportive class, this is a wonderful way to care for yourself.
Don’t miss out on this great opportunity!
We start this evening, and I am very excited about our new location! If you have any questions, please DM me. I am happy to answer them. I would also appreciate it if you know someone who could benefit from the class, please pass it along. This is for everyone, and there is no prior knowledge of yoga needed, just a willing heart; your body will love it.