Yoga with Amy

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Yoga with Amy

Yin, Restorative and Chair Yoga classes at the Three Rivers Community Centre, 41 Messenger Road, Torbrook Mines, NS

28/12/2025

24/12/2025

Merry peaceful Christmas and may all your dreams come true in 2026.

15/12/2025

https://www.yogajournal.com/lifestyle/balance/stress-balance/10-reasons-make-time-yin-yoga/?link_source=ta_first_comment&scope=anon&taid=693affa4da8ba600013a6ecf&utm_content=comment&utm_medium=yogajournal&utm_source=facebook&fbclid=IwQ0xDSwOsWG5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR5W0QFs-65XIsKAigMmikvSaRd-DZX2IB0XmrgY4fD_uNS_8bE6C9S3haFTLg_aem_U2rB67zR5VUhZYTJCcUcXw

Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga Medicine teacher Shannon Stephens makes a case for why yin yoga may be the best practice for your busiest times.

10/12/2025

Join us Saturday mornings for Somatic yoga as we slow down for an hour, connecting our breath to our body and explore gentle movement through pendiculation.

Address

41 Messenger Road

B0P1W0

Opening Hours

18:30 - 19:30

Telephone

+19028243605

Website

facebook.com

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