Live Life Well

22/11/2025

Join in Satu

31/10/2025

These flowing postures feel so good, I hope you’ll join me.

29/10/2025

Move to the rhythm of your breath, if that means that you’re moving at a different time than I move, let that affirm for you that it is YOUR practice. Make each yoga class be a response to what your mind and body are asking for. Join me Saturdays

Saturday classes
8am Warm Slow Flow
9:30am Relax & Unwind
11am Hot Hatha

12/10/2025

I’ll take your orders this weekend, delivery in November.

DM me to let me know, what’s in your candy salad?



🍭

05/10/2025

Volleyball is her way of life. Thanks to all the coaching staff and . Training staff

05/10/2025

What’s in your order? DM to share your list

05/10/2025

🍬 Got a sweet tooth? We’ve got you covered!
Support Southern Shores Volleyball by snagging our signature candy bags.
🏐 25% of sales fuel our team’s tournaments!
📩 DM to order + enjoy treats delivered late Nov/Dec.
Small snack, BIG impact! 💜🧡 What’s in your Sweet order?

29/09/2025

17/06/2025

The stories have been written, the book has launched!
Pick up your copy locally in Simcoe County from Cheryl Moore

directly - contact her on her website www.hereandnowhealth.com

26/09/2024

Heading in to teach is a full circle moment. It’s where I trained to deepen my yoga practice, and while I was there I discovered this gift of teaching yoga.

My practice evolves each time I return to my mat, but a few things stay consistent:

🍂 I appreciate the Earth under my mat, the reminder it gives me that I have the support I need.

🍂 I appreciate that my yoga practice strengthens my awareness of my body and my mind.

🍂 I know that when we practice we learn to know ourselves a little more and we’re stronger for it.

All of these gifts help strengthen the foundation beneath me as I shift with each change.

Join me for yoga classes, when we practice together we’ll develop our awareness of each other and our community will be a little stronger for it.

05/09/2024

This season, we’re featuring for our magazine club. Have a peek 🫣

4th Thursday of each month,
Sept 26, Oct 24, Nov 28
7:30-9pm

$47/session, $125/season
cost includes your magazine and a cuppa tea
register at Covey Wellness Centre

https://www.coveywellnesscentre.com/events

08/01/2023

In February, I invite you to Reset, Renew and Refresh at A Passion for Fashion in We are providing holistic healing services and an evening of care for your body, mind and soul to raise funds for Huronia Transition Homes. A light dinner will be provided and you will receive two of our services, AromaTouch essential oil hand massage, Reiki healing touch, and intuitive card readings. Watch the instagram feed for details being shared up to the February 8th event.

Buy tickets at A Passion for Fashion, or by emailing Cheryl Moore at info@hereandnowhealth.com - only 50 tickets available.