Deeply Rooted Healing

11/10/2025

Something new is coming… and it’s been in the making for a while.

Launching November 12 — any guesses what it might be?

11/04/2025

A little reminder that good food doesn’t have to be fancy or expensive.

If you’re feeling stuck for new meal ideas or trying to stay within a budget, this is your sign that nourishing food can still be simple and creative.

By using the same protein and carb in a few different ways, you can make meals that feel fresh, cozy, and full of variety — without overspending.

From a comforting soup to a cozy shepherd’s pie or a skillet hash, you can create balance, flavor, and ease with what you already have at home.

Healthy eating doesn’t have to mean complicated — just a little planning and a lot of heart. 💛

10/28/2025

As life speeds up, cooking healthy meals can fall to the bottom of the list.

That’s where in-home cooking comes in.

I bring the cooking to you — preparing fresh, wholesome meals right in your home.
You can be hands-on and learn as I cook, or simply relax while it’s all taken care of.

It’s fresh, simple, and one less thing you have to think about.

Choose what fits your week:
🌿 Reset – 3 meals
🌿 Nourish – 5 meals
🌿 Premium – 7 meals

✨ Special pricing available for individuals and seniors.

I currently have limited openings for November & December, and would love to help make your week a little easier.

✨ Message me to book or ask questions.

10/28/2025

Sacred Boundaries isn’t just about saying no — it’s about learning to honour what’s real for you. Join Chantel, the horses and myself for a day of grounded connection, reflection, and cacao. A few spots are still open.

Send a message to learn more

10/27/2025

What if your animal’s “behavior” is actually a response to their food? 🐾

This month, I worked with 4 different cats who were excessively scratching, anxious, and/or peeing in random places. Their owners were doing everything they could — but nothing helped… until we looked at their food.

Most people don’t realize how much an animal’s body and behavior can shift when we change what they’re eating. But once we removed the trigger and chose a cleaner option, the changes were fast.

Before assuming it’s “behavior,” take a look at their food — it’s often the first place to start. And if you want guidance, send me a message. I’d love to support you and your animal at the root. 🤍

10/14/2025

Come home to the heart of the dog.

Tonight in the Animal Wisdom Collective at 7-8 PM MST on zoom, I’ll guide you through the Akashic field of dog energy and help you connect with the souls of your own companion - where love is eternal and communication is pure.

Please bring a picture of your dog to help with your connection.

DM me to join us tonight!

10/02/2025

Cacao has been one of the most powerful tools in my own journey back to presence.

It’s not just a drink — it’s a reminder to slow down, connect, and listen.

I have cacao available for you to order, sip at home, or share in ceremony.

Want to try it? Message me and I’ll share how simple it is to start.

09/23/2025

Happy Fall everyone 🍂

I wanted to welcome the new season with a sale!

Whether you’re feeling distant with your animals or just curious with what they have to say - I’m hear to help you connect with them!

From now until October 31rst enjoy 20% off Animal Communication sessions!

Message me claim your discount🍂 And be sure to tag your friends in the comments below!!