Ancient Wisdom Birth Services

12/09/2025

Parents who care about breech birth— BWB wants to hear from you!

12/02/2025

Tried dry-brining a whole chicken for the first time and it won’t be the last!

Super moist and tasty.

Highly recommend.

I’ll link the recipe in my stories and highlights under “recipes”.

Bon appétit! 👩‍🍳🍗

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11/23/2025

Fluffy homemade hamburger buns.

These come together quickly and easily.

10/10 recommend. Kid and husband approved.

We usually use an organic flour that is not technically white so it doesn’t have synthetic vitamins added to it, but it does produce a denser bread.

To win over the family I busted out the organic white flour and it did the trick— fluffy delicious buns.

I’ll place a link in my stories.

11/21/2025

If you know you know 🤣

A hot water tank can only do so much for you.

During most water births, someone’s on stove/kettle/instant pot duty and it’s usually me.

If you have a vessel that will heat water I will find it and use it. 🔥

11/21/2025

11/20/2025

I can’t guarantee outcomes.

I can guarantee you’ll be supported as much as is humanly possible while you walk your path.

I had a few weeks to go still before going on call at 36weeks when I got home from Algonquin to hear the news that this baby was arriving imminently.

When you can maintain your autonomy throughout the challenges, that counts for a lot.

So we pivoted. We did the best we could with the information we had in the moment.

That’s all we can ever do. 💖

11/20/2025

Another golden nugget.

I think the one about Anti-D (RhoGAM) with Sara Wickham was my fave. They are all good, but particularly interesting ones were: the f%k1ing epidural; practicing overtly or covertly in the system; OP labours; Labour pauses … and so many more if you can get past the cackling 😜

Clickable link will be in my stories and Podcast highlight.

Enjoy. 🥰

11/17/2025

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These are the various ways I’m supporting women on their pregnancy, birthing, and postpartum journeys.

I’ll be stepping away from postpartum-specific care (don’t worry, it’s still part of birth packages) and leaning into pregnancy consults instead.

And to be honest, I’m not sure how much longer I’ll be wearing the doula hat for… it seems to add confusion for women and witnessing the distrust of birth in general and the sabotage again and again is getting old.

So stay tuned for changes coming in 2026 but for now this is what we’ve got!

🌸🌸🌸

11/14/2025

We are always doing the best we can with the information we have in the moment.

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And sometimes, the woman herself needs to the be the cheerleader of her birth team.

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No one else can want a particular outcome more than she does.

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When she is clear and confident, others will (hopefully) rise to meet her expectations.

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It’s an unfortunate reality that the mother, in her liminal state, often needs to manage the feelings of the (regulated) professionals.

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But she can. And it pays off. And I’m here to support her as she does so.

🌺🌺🌺

11/13/2025

Maybe you have a vision of a natural birth and know off the hop you don’t want your plans derailed by government-sponsored service providers…

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Or maybe you’re using their services and realizing they don’t know physiological birth after all…you’re being left without choices, fear-mongered, coerced, disrespected or otherwise displeased.

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Whether you need help navigating the system or exiting stage left, I’m here if you need me (or know someone who does).

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I’m always happy to chat all things birth, so holler at me if you’re feeling like you need some insight on options. …or not.

There is never ever any pressure from my end. 💖

11/12/2025

There will always be something.

We were born for this.

Your children too.

💕