Soma Massage and Wellness

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Canada
Milton, ON
Soma Massage and Wellness

Our clinic provides personalized treatments to help alleviate pain, assist in injury recovery, reduce stress, and enhance wellness. TMJ Focused Massage Therapy

02/03/2026

If you see yourself in these signs, do not wait. Book a TMJ-focused assessment at SOMA Massage and Wellness so we can help you move, eat, and rest with less pain.

01/26/2026

Feeling sore after shovelling snow?❄️

Snow shovelling places repetitive strain on the back, shoulders, neck, and hips, often leading to muscle tightness, reduced range of motion, and delayed-onset muscle soreness.

Massage therapy can support your recovery by:
❄️ Reducing muscle tension and stiffness
❄️ Improving circulation and tissue healing
❄️ Restoring mobility and functional movement
❄️ Helping prevent injury during winter activities

Prioritize your recovery this winter. Book a massage with SOMA Massage & Wellness and move with greater comfort and ease.

01/22/2026

TMJ discomfort is often driven by tight, overworked muscles like the masseter and temporalis that help you chew and clench.

During a TMJ-focused massage, we use gentle, precise techniques to relax these muscles, improve jaw range of motion, and support better, more comfortable movement.

Ready to explore a more comfortable jaw? Book your TMJ massage at SOMA Massage and Wellness and ask about adding it to your regular wellness routine.

01/19/2026

Expanding my knowledge one course at a time 💪 I’ve completed the “Understanding, Assessing, Treating & Managing TMD/TMJD” certification with From The Neck Up

Learning advanced approaches to support clients dealing with jaw pain and tension means even better, more focused care here at SOMA Massage & Wellness. 🌿

01/13/2026

✨One Year Strong: New Skills, New Focus, and Continued Care at SOMA Massage & Wellness✨

Over the past year, I’ve had the privilege of working with so many wonderful patients, and your needs continue to guide how I grow my practice.

I’m excited to share that I’ve completed advanced training in the assessment and treatment of the Temporomandibular Joint (TMJ). Moving forward, I’ll be highlighting this area of care more on my website and throughout my posts, as TMJ-related symptoms are something I’m seeing more frequently in the clinic.

Another key area that stood out in 2025 is the adolescent athlete. Many young athletes came through our doors last year, and I’ll also be sharing more about the benefits of regular massage therapy for active kids and teens—from injury prevention and recovery to overall performance and well-being.

Thank you for continuing to trust me with your care. I’m looking forward to sharing more education, insight, and support in the year ahead.

Sonia🤍

12/31/2025

🎉✨ Happy New Year from SOMA Massage & Wellness! ✨🎉

Step into 2026 feeling refreshed, renewed, and ready to take on the year with balance and vitality. Treat yourself to moments of rest, movement, and self-care—you deserve it! 💆‍♂️🌿

Here’s to a year full of health, happiness, and relaxation! 🥂

12/23/2025

✨🎄 Merry Christmas from SOMA Massage & Wellness! 🎄✨

Wishing you a season filled with peace, relaxation, and moments that nurture your body and mind. Take a deep breath, unwind, and enjoy every joyful moment with your loved ones. 💆‍♀️🌿

12/16/2025

Your body works hard to keep up with the holiday hustle—give it some love and it will thank you with energy, comfort, and joy all season long. ✨

12/13/2025

Amid the holiday rush, your body and mind deserve a pause. Treat yourself to some well-earned relaxation.🌿💆‍♀️

11/26/2025

Whether you’re skating, running, or playing your favorite sport — mobility matters!

Massage therapy can help young athletes improve range of motion, recover faster, and prevent injuries by keeping muscles flexible and balanced.

⛸️ Train smarter. Move better. Recover faster.

11/18/2025

Find lasting relief from jaw tension and discomfort with targeted TMJ massage therapy focusing on restoring balance and comfort to your jaw and neck muscles — naturally and effectively.

✨ Book your TMJ session at SOMA Massage & Wellness today.

11/12/2025

🍂 November Wellness Reminder: Unplug & Recharge

It’s easy to get caught up in daily demands and forget to care for yourself. Taking time to pause, relax, and recharge is essential for your body and mind.

Massage therapy is more than a treat — it’s a way to restore balance, improve circulation, reduce tension, and support overall wellness.

💆‍♀️ This November, give yourself the gift of relaxation. Your body deserves it.

Address

350 Main Street E
Milton, ON

Telephone

+14169093356

Website

http://somamassage.ca/

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