12/23/2025
✨ New Year, New Workshops! ✨
Kick off the new year with intention, creativity, and support. Join us for our upcoming January workshops:
New Year, Whole You: Strengthening Your Pillars for the Year Ahead (All ages welcome): Reflect on your wellness pillars, set meaningful intentions, and build a strong foundation for the year ahead.
🗓 Wednesday, January 21 |1:30 – 3:30 PM | Zoom
Young Adult Program (Ages 18–29):
Virtual – New Year, New Routine! Learn strategies to create a daily routine that balances wellness and work, setting you up for success.
🗓 Thursday, January 15 | 1:30 – 3:00 PM | Zoom
In-Person: Visions for the New Year: get creative with vision boards as we explore our intentions and hopes for 2026 through crafting and collaging.
🗓 Thursday, January 29 | 3:00 – 5:00 PM
📍 Oakville Office – 247 North Service Road, Suite 200
Start the year feeling focused, inspired, and connected. Register at www.stride.on.ca/calendar