Modern Movement

Home
Canada
Mississauga, ON
Modern Movement

Physiotherapy |Chiropractic | Massage | Acupuncture

05/29/2025

With summer activities just around the corner, it’s the perfect time to get your kids ready! ⚽️🏀🏈⚾️🎾

Whether they’re starting a new sport or gearing up for the season, stopping by the clinic for a check-up or injury prevention treatment can help keep them moving strong and injury-free.

Let’s get them prepared for a fun and active summer!

05/27/2025

Gardening and planting season is upon us! 🌱 With all the bending, lifting, and digging, it’s easy for your body to feel the strain.

Chiropractic care can help keep you moving comfortably, so you can enjoy every moment in your garden without the aches. Let us help you stay pain-free this season!

05/22/2025

Everyone’s body is different, that’s why we create custom treatment plans just for you!
Whether it’s injury recovery or performance goals, we’ll tailor a plan that fits your needs.

05/20/2025

Thinking about a running assessment? Here’s how it can help:

• Better Form: We’ll help you run more efficiently.
• Injury Prevention: Spot potential issues before they cause pain.
• Personalized Tips: Get advice on stretches and exercises just for you.
• Boost Performance: Improve your speed and stamina with the right adjustments.
• Find the Right Shoes: Make sure you’re wearing the best shoes for your run.
• Faster Recovery: Recover quicker and keep running strong.

Ready to run better? Reach out to us for more information!

05/11/2025

This Mother’s Day, we celebrate all mothers, in every form and journey. Your strength, care, and resilience inspire us daily.

From all of us at Modern Movement, thank you.

05/06/2025

Join our team!⭐️ We’re on the lookout for a Registered Physiotherapist and a Registered Massage Therapist who are passionate about delivering exceptional care. If you’re ready to grow your career in a supportive and inspiring environment, this is your sign to apply!

Link in bio to learn more!

04/29/2025

From behind the scene to on your screen!

Taking a moment to give a big thank you to the lovely Paulina for her exceptional work in managing our media platforms and bringing our vision to life. Your thoroughness, organizational skills, and positive attitude make you an absolute delight to work with and a valuable asset to our team!

We first met Paulina behind the desk of OTF Lakeshore, cheering us on at a team building workout. Needless to say it was a gratifying experience and we’re grateful to be partnered with their incredible team.

Modern Movement members, don’t forget to take advantage of your exclusive offer: 1-week unlimited free trial at OrangeTheory Fitness Lakeshore! 🍊Experience the results you can see and feel with their incredible workout classes.💪🔥

04/26/2025

GIVEAWAY 🎉 Modern Movement is officially 2! 🎉 On April 26, 2023, we rebranded and began an incredible new chapter, and we’ve loved every moment with you since 💛

To celebrate, we’re giving away a complimentary massage!💆‍♀️💆‍♂️
This giveaway is open to everyone, you don’t have to be a current client to enter! So feel free to share this post with friends, family, or anyone who deserves a little self-care 💫

✨ How to enter: 1️⃣ Follow us 2️⃣ Comment if you’d like to treat yourself, or tag friends and loved ones you’d love to gift this to!
📣 Winner will be announced in our stories next Saturday (May 3rd)!

Thank you for being part of our journey! Here’s to many more years of wellness together!

04/24/2025

Starting May 1st, our awesome Massage Therapist Patrick will be extending his hours to 8:00pm on Mondays, Wednesdays, and Thursdays! Take advantage and schedule your evening massage today!

04/22/2025

Unlock your full potential on the course with Modern Movement! As TPI Certified experts, we’re dedicated to improving your golf performance, refining every swing, and optimizing each step. Elevate your game with us!

04/17/2025

Marathon season is upon us! 🏃‍♂️🏃‍♀️ Here are some quick tips to keep you on track:

1. Warm Up & Cool Down: Prevent injuries with proper warm-ups and cool-downs.

2. Cross-Train: Mix in strength training and other activities to build endurance.

3. Listen to Your Body: Don’t ignore pain— book an appointment with one of our practitioners.

4. Stay Flexible: Regular stretching helps prevent tightness.

5. Running Assessment: Come by the clinic for a running assessment—now available to help optimize your form and performance!

6. Get Regular Treatments: Stay in top shape with physio, chiro, or massage to avoid injuries.

We’re here to support you every step of the way!

04/15/2025

Spring into your best self! It’s the perfect time to refresh and recharge! A healthy body starts with regular movement. Let us help you reach your health and performance goals this season!

Book an appointment today through the link in bio!

Address

333 Lakeshore Road W Unit# 101
Mississauga, ON
L5H1G9

Website

https://www.m2modernmovement.ca/

Alerts

Be the first to know and let us send you an email when Modern Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modern Movement:

Shortcuts

Want your practice to be the top-listed Clinic in Mississauga?