My Way of Eating

My Way of Eating LOSE WEIGHT! LOOK & FEEL GREAT!! Let me help you do the same! I lost 150 lbs & got off meds!

Sleep is so very important. One of the first benefits of the health supplements I’ve been using which are known as “drop...
02/26/2026

Sleep is so very important.

One of the first benefits of the health supplements I’ve been using which are known as “drops” is better sleep!!

Look how important just that one win is to your health.

Folks that’s just one benefit there are so many more.

These little drops have been a game-changer for so many, and they can be for you too:

✔️ Reduced cravings
✔️ Better mood
✔️ Less anxiety
✔️ Deeper sleep
✔️ Flatter belly
✔️ Weight loss support
✔️ Improved digestion
✔️ Relief from joint pain
✔️ Perimenopause & menopause support



Most people with type 2 diabetes who want to lose weight are focusing on the wrong thing.It’s not about starving yoursel...
02/25/2026

Most people with type 2 diabetes who want to lose weight are focusing on the wrong thing.

It’s not about starving yourself. It's not about taking more medication.

You just need a RESET. I have some amazing health supplements that will kick-start your RESET! I also have a free 7-Day Blood Sugar Reset guide.

DM or comment RESET if you want a way out.

People ask me "What did you eat in order to lose over 170 lbs? How did you get off medication? How did you send diabet...
02/25/2026

People ask me "What did you eat in order to lose over 170 lbs? How did you get off medication? How did you send diabetes into remission?"

I eat delicious, tasty food.

I eat steak, chicken, lamb, fish, eggs, cheese, vegetables and berries.

I drink coffee with heavy cream.

I don't count calories. I don't limit the quantity of the foods I eat. I don't count fat grams and I eat until I am full. This is how I have lost weight.

I recently started to take some amazing supplements that have now 10X'd my results further. These drops curb hunger, balance hormones, boost your metabolism and so much more.

DM or comment DROPS if you want more information.

OPPORTUNITY TO WIN A TRIP!!This year I discovered a line of health supplements that actually work and do what they say t...
12/28/2025

OPPORTUNITY TO WIN A TRIP!!

This year I discovered a line of health supplements that actually work and do what they say they’re going to do!

I was sceptical at first, but after trying them myself, having my family try them, and now my clients I am a believer that these supplements will enhance and help you on your journey to better health!

Partner Co is AMAZING!

TheBody Balance Challenge kicks off January 6th, 2026!

Last year's prizes were awesome, and this year, the grand prize is a trip for TWO to an incredible destination event, MAUI, HAWAII!!

You need drops and other products to enhance your results!!!! Surfs up!!!

DM me or comment DROPS if you are interested in improving your health and winning a PRIZE while doing that!!!! It’s a WIN WIN opportunity!

Merry Christmas everyone!Today is about family, love, laughter, and the moments we don’t get back.If there’s one thing I...
12/25/2025

Merry Christmas everyone!

Today is about family, love, laughter, and the moments we don’t get back.

If there’s one thing I’ve learned — personally and through the people I’ve had the honor of helping — it’s this:

Your health is what allows you to fully enjoy these moments.
It’s hard to be present when you’re exhausted.
It’s hard to feel joyful when your body hurts.
It’s hard to show up for the people you love when you’re constantly putting yourself last.

Taking care of yourself isn’t selfish.

It’s an act of love — for your family and for you.

So today, enjoy your time.

Enjoy the conversations, the memories, the warmth.

And if, in a quiet moment, you feel that gentle nudge telling you it’s time to take better care of yourself… listen to it. You don’t have to do everything at once. You just have to start.

I’m grateful for this community, for the trust you place in me, and for every story shared here.

Wishing you a peaceful, joy-filled Christmas surrounded by love. 🤍
And if you ever want support on your health journey, just reach out - I am here and open to helping you in any way I can.

It's Christmas Eve and I'm thinking about Christmas' past...I used to weigh over 320 lbs.Inflamed. Diabetic. On medicati...
12/24/2025

It's Christmas Eve and I'm thinking about Christmas' past...

I used to weigh over 320 lbs.

Inflamed. Diabetic. On medication. Miserable.

I watched my father die from diabetes complications.

And STILL… I stayed in denial.

Until the day my doctor put me on medication and said
“this is just how it’s going to be.”

No. It wasn’t.

That decision — to stop negotiating with food — saved my life.

If I could change, you can too. Period.

It's Christmas Eve and I want you to be honest… what actually stopped you this year?Was it:• Fear of failing (again)?• N...
12/24/2025

It's Christmas Eve and I want you to be honest… what actually stopped you this year?

Was it:
• Fear of failing (again)?
• Not wanting to give up carbs?
• Thinking “I’ll start after the holidays”?

Every excuse feels logical until another year passes.

I’m opening conversations this week — not selling, just talking.

Because avoiding the conversation is how people stay stuck.

DM me “HONEST” if you’re ready to talk.

This year changed everything for me — and for my clients.2025 was my strongest year yet.Not because it was easy…But beca...
12/23/2025

This year changed everything for me — and for my clients.
2025 was my strongest year yet.

Not because it was easy…
But because I watched people do what they were told was impossible:

• Lose weight
• Lower A1C
• Get OFF medication
• Take control back

I didn’t build this by following trends.

I built it by telling the truth about food, inflammation, insulin, and discipline.

If you followed me this year and did nothing — that’s okay.

But don’t confuse watching with changing.

January doesn’t reward spectators.

12/22/2025

This month I added Probiotics to assist with gut health along with the Abvantage Hip and Waist reducer and the Body Balancing Drops!!!!

If you are “on the fence” about spending $ on yourself before Xmas PM me “your person” who is buying you gifts this year and let them give you the gift of health😍

️🔲 Balances Hormones
✴️ Stabalizes Blood Sugars
🔲 Attacks Visceral Fat
✴️ Supports Digestive Health
🔲 Helps with Thyroid issues and Menopause
✴️ All-Natural

DM me or comment DROPS if you want more Info, want to get drops and have more control/less craving during the season, or want to send me your “santa claus” contact info and relationship to you.

Get what you want this Xmas under the tree and start 2026 off right😍

30+ Experts Were Asked One Question: How Do You Lose Weight & Keep It Off?Have you ever felt like no matter what you do,...
06/13/2025

30+ Experts Were Asked One Question: How Do You Lose Weight & Keep It Off?

Have you ever felt like no matter what you do, losing weight feels like an uphill battle? Ryan Hadley and Bob Dietrich, have put together an incredible resource to help you break through the frustration and finally see results.

Introducing Weight Loss Unlocked—a FREE virtual event featuring ME and other top health and wellness experts sharing proven strategies to help you shed pounds, boost energy, and feel amazing in your body.

And the best part? You have a complimentary ticket to attend!
CLICK the link in the comments to register now and join the LIVE event on Tuesday, June 17th from 11:30 AM to 7 PM EST (8:30 AM to 4 PM Pacific Time) with pre-recorded interviews airing on Wednesday, June 18th beginning at 11:30 AM EST (8:30 AM Pacific Time).

Even if you can’t attend live, be sure to register so you can access the recordings!

Join us and learn from top health and wellness experts who will discuss:
- Are GLP-1 Medications a Game-Changer or a Quick Fix for Weight Loss? What You Need to Know for Lasting Results
- How Healing Your Gut Can Help You Lose Weight
- - How to Overcome Common Pitfalls That Derail Weight Loss
- Understanding Food Addiction and How to Break Free from Overeating
- How Chronic Inflammation Sabotages Weight Loss and What to Do About It
- How the Nervous System Affects Cravings, Stress, and Weight Loss
- The Science Behind Food Addiction and How to Regain Control of Your Eating
- The Best Supplements to Support a Healthy Weight Loss Journey
and much more...

These sessions are packed with real, actionable tips from experts who have helped countless people transform their health—and you can watch it all for free from anywhere! But don’t wait too long— CLICK the link in the comments and grab your complimentary ticket now before they’re gone!

You don't want to miss out on this opportunity to learn from the best in the industry.

P.S. If you know the Weight Loss Unlocked Summit will benefit someone you know, please share it with them! Your support could be the push they need to start their own transformation.

Register now to secure your spot! CLICK THE LINK IN THE COMMENTS!

You don’t need more willpower. You need the right strategy and someone by your side to cheer you on!If “eat less and mov...
05/29/2025

You don’t need more willpower. You need the right strategy and someone by your side to cheer you on!

If “eat less and move more” worked, you wouldn’t still be stuck.

Let’s be real.
You’ve tried diets. Pills. Potions.
You’ve tried willpower.

But no one gave you the roadmap to reverse diabetes naturally.

I did it. My clients do it every day.

This is the method. The missing piece. The breakthrough.

No starving. No hours at the gym. No more confusion.

👉 Let’s do this together. Who's in?

DRUM ROLL...further to the REBIRTH: Stories of Unyielding Courage book being sold on AMAZON where I contributed a chapt...
05/28/2025

DRUM ROLL...further to the REBIRTH: Stories of Unyielding Courage book being sold on AMAZON where I contributed a chapter, I am SUPER EXCITED to INVITE all my Facebook community to the

Rebirth: Stories of Unyielding Courage SUMMIT!

This is more than a summit — it's a global movement of healing, breakthrough, and bold transformation.

I am a featured speaker for the Rebirth International Summit
120+ powerful voices. Real stories. Life-changing impact.

Join us LIVE for the Rebirth Summit and hear raw, authentic stories from speakers around the world who turned pain into purpose and setbacks into success.

Register now at http://rebrand.ly/LuisaM

Be inspired. Be transformed. Be there.

Address

1739 Fengate Drive
Mississauga, ON
L5N7L4

Telephone

+19053994891

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