12/29/2025
I’ve said it before, and I’ll say it again:
what we suppress will always find a way to express itself.
A client came to me for her very first Reiki session. She didn’t know what to expect - but she was open, curious, and felt safe enough with me to experience something new.
🤍 ps. I know doing something new can feel scary, uncertain, and uncomfortable 🤍
She shared that she’d been feeling numb for a long time… a busy mom of two who had neglected her own needs, avoiding what had been quietly asking for her attention for years 😔
After the session, she described feeling something almost magnetic - like a pull that lifted and moved away from her body. 🧲
In the days that followed, emotions she’d suppressed for years began to surface.
Here’s the thing: when we avoid our emotions, that energy doesn’t disappear. It becomes stagnant. And eventually, it looks for another way to move - often through tension, overwhelm, or dis-ease.
We talked through what was coming up. She allowed the tears and the emotions to flow without judgment. And once they were given space, they moved through her.
They served their purpose.
And hopefully, left her more connected to herself than before.
✨ Healing - though - is always a choice. ✨
What you do with the healing that takes place is entirely up to you ♥️
So I’ll leave you with this:
What if the deep work we do within ourselves… is the VERY thing that leads us to true freedom?
