Power Up Energy Lounge

11/13/2025

✨ Move forward, good things are coming up ahead. ✨

Sometimes the path feels uncertain, but every small step is movement, every breath is renewal, and every moment of stillness is preparing you for what’s next. 🌿

Keep going. Keep nurturing your energy. The best things are already making their way to you. 💙

11/13/2025

Tonight we breathed, released, and reconnected. 🕊️

Thank you Karen Russell for guiding us through such a powerful 9D Breathwork session alongside the magic of the EEsystem, here at the Lounge. ✨🌿

Stay tuned for our next Beyond The Breath event, announcement soon!🤍

11/12/2025

✨Power Hour Special ✨

Experience the Energy Enhancement System in just one powerful hour.⏳⚡️

Perfect for those who want to feel the energy shift, recharge their body, and calm their mind, even on a busy day. This is your moment to reconnect, restore, and recharge. 🌿

Benefits include:
Deep relaxation 🧘🏽‍♀️
Cellular recharge 🧬
Nervous system regulation 🌸
Clarity + calm 🕊️

Whether you’re curious to try the Energy Lounge for the first time or simply want a shorter session, this is your sign. ✨✨

💫 Health Investment: $55
📞 Call 519-301-2468 to Book your Session

11/04/2025

✨ 1 Year Anniversary Giveaway! ✨

We’re celebrating one incredible year of energy, healing, and community, and we couldn’t have done it without you. 💙

To say thank you, we’re giving you the chance to win an overnight stay for two in our Energy Room, a restorative experience designed to help you rest, recharge, and reconnect. Valued at $650! 🌿

Here’s how to enter:
✨Follow .ca on FB & IG
✨Share this post to your story
✨Tag 5 friends who could use a little energy boost

The giveaway closes November 17th, and we’ll announce the winner on November 30th! 💫

Thank you for being part of our first amazing year, here’s to many more moments of rest, renewal, and energy ahead. 💙

10/23/2025

Step beyond the breath. 💙

Join us at Power Up Energy Lounge on Wednesday, November 12th from 6:30–8:30 PM for Beyond the Breath: Unleash Your Power, an immersive 9D Breathwork journey led by Karen Russell. ✨

This transformative experience is designed for those ready to release fear, move beyond limitations, and reconnect with their inner strength, all while basking in the hyper-healing energy of our EE Room. 🌿

Through sound, breath, and deep intention, this session blends immersive soundscapes, NLP, and somatic breathwork to help reduce stress, quiet the mind, and awaken your potential.

Health Investment: $100
To register, contact Karen Russell
📞 519-301-4897
📧 beyondthebreath111@gmail.com
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Tap the link in our bio or visit www.powerupenergylounge.ca to learn more. 💙

10/21/2025

Wellness, redefined. 💙

✨ Energy Enhancement System
🐾 Pet Sessions
🌙 Overnight Stays
💫 BEMER Vascular Therapy
🌿 Thermography
🌸 Master Herbalism

Each experience is designed to help you rest, restore, and realign your energy, naturally.

Find balance, support healing, and feel your best from the inside out. 🌿

Tap the link in our bio or visit www.powerupenergylounge.ca to book your first spot.💙

10/16/2025

10/08/2025

🌕✨ Full Moon Energy + Sound Healing Journey ✨🌕

This is such a beautiful opportunity to pause, breathe, and realign under the radiant full moon.

Together, we’ll soak in the healing waves of sound and the powerful scalar energy of the Energy Enhancement System, allowing our bodies to reset and our hearts to open even wider. 💛

This experience is pure nourishment for your soul — a time to release what’s heavy and welcome in peace, clarity, and light. 🌙

🗓 Sunday, November 2nd
🕑 2–4 PM
📍 Power Up Energy Lounge, Bornholm ON
💰 $99 inclusive

I can’t wait to share this sacred space with you.
To join us, email pamgerrand@icloud.com or scan the QR code on the poster.

10/06/2025

OCTOBER’S MONTHLY SPECIAL…

🍂 Fall Energy Reset Package

Step into the new season feeling balanced and energized.

✨ 3 Energy Enhancement Sessions for only $199 (save over $200!)

This limited-time package helps restore your energy, recharge your cells, and align you for the months ahead.

Contact us to get your fall package now!

📞 519-301-2468
📧 puelinc@gmail.com

10/03/2025

✨ This Tuesday, we’re having Jillian Walden hold space for reflection, release, and renewal — an opportunity to let go of what no longer serves and realign with your truth.

Together, in a space of connection and intention, we’ll return to the joy of living in alignment. 🌿

💫 What to Expect:
🌸 Guided Meditation for clarity & grounding
🪞 Gentle Reflection to reconnect with your truth
🎶 A Restorative Soundbath to deeply relax, calm the nervous system, quiet the mind & release body tension

This is a beautiful invitation to expand your clarity and welcome more peace and calm into your life. ✨

📅 When: Tuesday, October 7th
1:30 – 3:30 PM
📍 Where: Power Up Energy Lounge
💰 Investment: $50

Reserve your spot & gift yourself this time of renewal 💕

09/15/2025

✨ GOLD INFUSED SCALAR FACIAL ✨

This fall, treat yourself to a one-hour rejuvenating experience designed to refresh your skin and energy. 🌿🍂

💛 What’s included:
• Luxurious gold-infused mask to nourish and brighten your skin
• Deep relaxation & massage, while basking in scalar energy for balance and renewal
• A seasonal reset for your mind, body, and glow ✨

🍁 Perfect for fall self-care.
💎 Investment: $111

📅 Book your appointment today and let your radiance shine.
Phone # 519-301-2468
Email: puelinc@gmail.com

09/04/2025

This is our 4th Round of 9D Breathwork and let me tell you…every journey has been so different yet beautiful, in its own way!
You have to experience it for yourself 🥰

This month we are tapping in to…
Healing Ancestral Lines!
We may need to get the tissues out for this one. But I’m excited to do it together ✨

When: Wednesday, September 17th

Where: Power Up Energy Lounge

Time: 6:30-8:30pm

Healing Investment: $100

Register @ https://www.powerupenergylounge.ca/events