The Wounded Healer.

The Wounded Healer. Anxiety you can’t shut off? Certified Global Energy Healing Practitioner. Now taking private clients. 🌿 Holistic Transformational Healing Facilitator

Trauma still affecting your body? 🧠

I release stored survival stress at the nervous system root—no talk therapy, no endless retelling.

02/25/2026

Hi, I’m Melissa. 💛

If you’ve been here a while, you’ll notice the name change.

I moved from The Muddy Lotus to The Wounded Healer — intentionally.

Because you don’t have to be fully healed to create change. ✨
You don’t have to be perfect to reclaim your power.
And your wounds don’t disqualify you — they deepen your strength.

My work is direct.

I help women whose anxiety won’t shut off. 🧠
Whose trauma still lives in their body.
Whose emotional patterns keep repeating — even after therapy.

This is not talk therapy.
No reliving. No endless retelling.

I work at the nervous system root — releasing stored survival stress so things actually shift. ⚡️

When that shifts:
• Anxiety
• Patterns breaks
• You feel steady again. 🤍

BA Psychology 🎓
Board Certified
Global Energy Method Practitioner 🌿

I’m now booking private sessions.

If you’re done coping and ready for real change, message me. 💬

09/14/2025

Healed people don’t always show up soft & quiet.

Sometimes healing looks like slamming doors, blocking numbers,
and serving a loud, unapologetic:

“F**k you. I will not calm down.
I will not keep quiet & by the way, go to hell”
😘

09/13/2025

If you focus on the hurt, you will continue to suffer.
If you focus on the lesson, you will continue to grow.
🌱💚✨

09/08/2025

THINGS I WISH I COULD WHISPER TO MY YOUNGER SELF:

🩷 May you find the courage to disappoint people who expect you to stay small.

💛 The biggest prison we live in is the fear of what others will think.

🩷 Don’t listen to every elder’s advice, even foods grow old.
Honour age, but prioritize wisdom.

💛 It’s crazy how social media convinced us that 15 likes isn’t enough.
Imagine 15 people in real life telling you that you looked good.

🩷 The price of winning is losing.

💛 While you are overthinking and doubting yourself,
someone else is looking at you wondering how you do it all.
Keep going.

🩷 Life is not measured by time, it is measured by moments.

💛 Be thankful for the people who spoke to the winner in you
before you started winning

🩷 Never blame anyone in life. Good people bring you happiness,
while bad teach you lesson + the best people leave you with memories.

💛 Life is so short. TELL PEOPLE YOU LOVE THEM!

🩷 You weren’t born with intuition just to ignore it and carry regrets later.

💛 One step at a time. Trust me, it will be all right.

09/07/2025

1️⃣1️⃣ THINGS ABOUT ANXIETY 📣

1. Anxiety is a liar.

2. Your body needs peace more than your mind needs answers, friend.
You deserve a life that feels good for your nervous system.
Do whatever it takes to get there.

3. Don’t believe everything you think. You are the thinker, not the thoughts.

4. Not enough people talk about how physically exhausting anxiety can be.
Your nervous system will really be in shambles, you’re tired all of the time,
stomach in knots, heart racing, and mind worrying.

This is why daily, conscious self-care is so important. 💚
You have to focus on what you can control and let go of what is beyond it.

5. Worrying won’t change the outcome.
Breathe, relax, lean into ease, and choose trust over fear.

6. Shoutout to everyone feeling “behind in life.”

Know that this is a myth. Your life is unfolding at its own unique, perfect pace.
Every path is unique, and every step, no matter when it is taken, is exactly on time.
Stay the course; triumph awaits.

7. Forgive yourself for the coping mechanisms you adopted during challenging, anxious times.

8. Focus on your breathing.
The first step to relief is regulating your nervous system.

9. When you catch your mind ruminating in negativity, try to bring yourself back to the present.
Ground yourself in your surroundings and anchor yourself in this moment.

10. If anxiety starts to feel overwhelming use the 3-3-3- Rule.

Identify:
3 things that you can see,
3 sounds that you can hear, and
3 things you can physically feel.

11. Believe in yourself & your ability to overcome these feelings,
even when it feels out of your control.

09/05/2025

TO THOSE NAVIGATING A CHAOTIC YEAR:

💜 Shout out to the friends who have kept me sane this year,
Who have made the chaos feel a little lighter,
Who never let me carry it all alone.

I see you.
I love you.
Thank you. 🫶🏼

07/29/2025

✨ Welcome to The Wounded Healer ✨

I help women end karmic cycles of abuse, silence, and trauma — reclaiming your voice, restoring your power, and releasing the blocks to abundance, happiness, and peace. 🕊️

My work blends:
• Master Energy Healing
• Inner Child Work
• Trauma Therapy
• Soul-Deep Release

All woven into a personalized healing process designed just for you — your story, your wounds, your breakthrough. 🖤🌸

⸻

Here, you’ll find:
💲 Session details + pricing for 1:1, group, and healing packages (3, 5, or 10 sessions)
😍 Client testimonials and transformation stories
🦋 Tips & resources to support your healing journey

⸻

💌 Ready to heal — for good?
Message me to book your session or learn how I can help you release what’s been holding you back.

⸻

07/28/2025

Even after healing significant trauma & old conditioning,
you will not be happy all of the time.

It is natural for your mood to go up and down. 🔼🔽

What does change is that you react less to old triggers &
when the mind feels turbulent you do not fall easily into past patterns. 🕊️🌷

07/27/2025

Essentials for Growth:

Proper rest
More learning
Consistent honesty
Building new habits
Letting go of old stories
Saying no to old patterns
Believing that you can change
Saying yes to supportive people
Examining your emotional history
Finding a practice to heal past pain
Making time to build self-awareness
🌱🌿✨

Don't force it, let it flow. If it flows in a different direction, let it go.
11/25/2024

Don't force it, let it flow.

If it flows in a different direction, let it go.

11/09/2024

❌When we stop lying to ourselves....we take our voice back.

❌When we stop filtering our truth...we take our alignment back.

❌When we stop abandoning our needs...we take our dignity back.

❌When we stop betraying our inner knowing... we take our power back.

After centuries of being silenced, taken advantage of, domesticated and told who we
"should" and "shouldn't" be... women are learning what it means to truly CHOOSE ourselves and HAVE OUR OWN BACK.
❤️✨✨

Address

Moncton, NB

Opening Hours

Monday 8:30am - 1:30pm
Tuesday 8:30am - 1:30pm
Wednesday 8:30am - 1:30pm
Thursday 8:30am - 1:30pm
Friday 8:30am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when The Wounded Healer. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wounded Healer.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category