Mastering Ascension

Mastering Ascension How Ready for change are you? A great starting point to kick-off your inner journey. GROUP PROGRAMS
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12/23/2025

"If you want something done right, you have to do it yourself."

You've heard this your whole life.

And it became a pattern called Hyper-Independence.

Signs you're running it:

→ You stay late to redo what your team already finished
→ You say "it's faster if I just do it" while drowning
→ Everything in your business flows through you
→ Someone suggests help and you feel irritated (that would take MORE time)

Here's the thing:

Hyper-Independence is dangerous because it WORKS.

You ARE reliable. You DO get things done.

Until you realize you've built a business where everything flows through you — and you can't step away.

The question isn't "how do I get more done?"

The question becomes: "What would happen if I let someone else take this?"

My new episode explores this and 2 other patterns you might be dragging into 2026.

Check out the other 2 most common patterns that you need to break up with this year, listen to the full show, link below

12/22/2025

I snapped at my husband over something small.

And what came out of my mouth showed me a pattern I'd been running for years.

"I know we joke that you guys can all just access my brain — the family cloud — but I'm exhausted. I'm out of bandwidth."

He only saw the tip of the iceberg.

He didn't see me juggling four calendars. The meal plans. The bedtime routines. The constant "Mom, where's my..." "Honey, have you seen my..."

I was the cloud for my family AND my business.

If you're listening to this the week before Christmas — juggling the gifts, the travel, the meals, the family dynamics — I'm guessing you know exactly what I'm talking about.

New episode is live.

Listen to the full episode below

12/21/2025

"It wasn't about what the guy was gonna see. It was about how I felt."

Laura was going through a divorce at 30.

Thinking about dating again. Thinking about her body. Thinking about those undergarments you don't think about until suddenly you do.

And she realized something:

She didn't feel young. She didn't feel sexy. She didn't feel confident.

Not because of what anyone else thought.

Because of how SHE felt in her own skin.

That's when her business was born.

Not from a market gap analysis. Not from a business plan. From frustration that turned into purpose.

Her classmates said, "Laura, you can do something about it."

And she said, "Oh. Yeah, I can."

Sometimes the most powerful businesses come from the simplest realizations:

This bothers me. And I refuse to accept it anymore.

New episode is live. Laura's story is a reminder that your frustration might be pointing you toward your calling.

12/19/2025

"Number one: health and happiness. Number two: income, business, money."

Laura has this on a Post-It note. Right in front of her face. Every single day.

She quit her healthcare job during the pandemic — 12-15 hour days, completely burned out — because something had to give.

But here's what she didn't do:

She didn't quit to work 80 hours on her business instead.

She quit for balance. For sanity. For her life.

Link in comments.

And then she grew 210% this year.

That's not a coincidence.

When you put your wellbeing first, you stop making decisions from desperation. You stop saying yes to things that drain you. You stop building a prison disguised as success.

Laura's proof that prosperity and self-care aren't opposites.

They're partners.

New episode is live. Her story might change how you think about what "hustle" actually costs.

12/17/2025

She was 11.

She'd been fitted at store after store. And every single time, she left feeling like something was wrong with her.

Then she met Laura.

And at the end of that fitting, this little girl cried.

Not because it hurt. Not because she was embarrassed.

Because for the first time, she didn't feel bad about her body.

Eleven years old.

Can you imagine what that does for the rest of her life? To have that moment of "there's nothing wrong with me" land that early?

This is what soul-led business looks like.

It's not about the product. It's about the transformation.

Laura didn't just build a bra company. She built something that changes how women — and girls — see themselves.

That's the difference between a business and a calling.

New episode is live. Laura's story will challenge everything you think you know about trusting yourself in business.

Listen now — link in comments.

12/15/2025

What if the thing that's "not working" just hasn't had enough time to work?

Laura Johnson lost money in her business for 12 years.

Twelve. Years.

And this year, she grew 210%.

She followed her intuition when the data said quit. She put herself first when the world said hustle harder. Health and happiness before income. Balance before burnout. Her gut before the spreadsheet.

This is what happens when you stop building someone else's version of success and start trusting your own.

Full episode is live. Link in comments.

12/14/2025

The fire isn't just a problem. It's also a distraction.

And sometimes we need the distraction more than we want to admit.

Because if there's no fire to fight, you have to sit with the question you've been running from:

Who am I when I'm not the one saving the day?

That question used to terrify me. Now it's the most freeing thing I've ever asked myself.

🎧 Full episode in comments.

P.S. Don't drag those old patterns into 2026.

The 2026 Energy Almanac is THIS Monday, Dec 16th. A roadmap showing you the potential of the year ahead + a live group healing to clear the roadblocks.

$111 | Replay included Register: https://ascensionacademy.life/courses/2026-energy-almanac

12/12/2025

When your entire identity is built around being the one who holds it all together...

You will unconsciously create situations where you are indispensable.
You'll say yes when you should say no. You'll take on problems that aren't yours to solve. You'll make yourself the only one who can handle it.

And then you'll wonder why you're exhausted. Why things never calm down. Why you can't get ahead no matter how hard you try.
Sound familiar?

This pattern isn't a character flaw. It's inherited. And it made sense once. But the pattern that kept you safe at 7 might be keeping you stuck now.

🎧 Full episode in comments.

P.S. If you're dragging this pattern into 2026, join us Dec 16th for The 2026 Energy Almanac. A roadmap for the year ahead + live group healing to clear the roadblocks. Link in comments.

Three questions before you plan 2026: 1. What actually worked this year—and why? Not what should have worked.Not what yo...
12/11/2025

Three questions before you plan 2026:

1. What actually worked this year—and why?

Not what should have worked.
Not what you wanted to work.
What actually moved the needle?

2. What are you done carrying into next year?

The goal that isn't yours.
The strategy that exhausts you.
The "should" that keeps showing up but never gets done.

Name it.

3. What does your soul want permission to want?

Not what's practical.
Not what makes sense.
The thing you've been afraid to admit you actually desire.

These questions matter more than any goal you'll write.

Because the clearest plan built on the wrong foundation will still collapse.

Before you set a single goal for 2026, get clear on these.

Then join me December 16th for the roadmap.

The 2026 Energy Almanac.

Before you goal-set, get the roadmap.

12/10/2025

Productivity is the most socially acceptable form of self-sabotage there is.

Read that again.

You're not overwhelmed because you have too much to do.

You're overwhelmed because there's a pattern underneath driving it—and until you name it, no amount of time blocking or boundary-setting will fix it.

This is from Episode 10 of the podcast. If this clip hit, the full episode will wreck you (in the best way).

🎧 Link in comments.

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Mastering Ascension

(Formerly Full Circle Wellness)

Mastering Ascension is the art of rising above our challenges and creating a life of freedom, fulfilment and happiness we all deserve.

Lead by, Anik J. Malenfant, Syndicated Radio Host - NFTS, International Healer, Educator & Speaker

Having overcome various challenges in her life, Anik awakened and discovered a new way of living without suffering and fighting. This is now the gift she shares with the world.