09/25/2021
This creamy butternut squash soup with essential oils is the perfect go-to for when you or loved ones feel a bit under the weather. See the recipe below or follow the link.
Ingredients:
¼ cup medium onion, diced
¼ cup medium celery, diced
¼ cup small carrot, diced
3 cups medium butternut squash, diced
2—3 cups chicken stock
½ cup heavy cream or evaporated skim milk
1 teaspoon salt
½ teaspoon black pepper
2 drops Cardamom essential oil
2 drops Cinnamon Bark essential oil
Instructions:
Roast the first four ingredients at 350°F in the oven. When nicely browned, put in a sauce pan.
Add two cups of chicken stock, heavy cream, salt, and pepper.
Simmer until just boiling, and then place in a food processor.
Purée until smooth. (Add more stock if needed for a smooth, soupy texture.)
Add the Cardamom and Cinnamon Bark essential oils.
Add more seasoning if needed. Serve hot.
https://www.doterra.com/US/en/blog/recipes-roasted-butternut-squash-soup?utm_campaign=dst_Sept_2021&utm_source=d_social_tool&utm_medium=social_organic&utm_content=so_dst_09_21_butternutsoup
