Vanessa Riccio Naturopath

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Canada
Montreal, QC
Vanessa Riccio Naturopath

I will share the right information and tools you need to reverse your symptoms while still navigating real life. Wellness can be fun and simple.

11/27/2024

Mornings are for cleansing, energizing, and aligning with your body’s natural rhythms. By eating fruit until noon, you:

✨ Support detoxification—fruits are gentle on digestion and help flush out toxins.
💧 Stay hydrated
⚡ Get a natural energy boost—perfectly packed with vitamins, minerals, and natural sugars.

🍓 Simplify your morning routine while nourishing your body with nature’s best.

Let fruit be your breakfast hero. Whether it’s a juicy bowl of berries, a tropical fruits, fruit smoothie, or a quick apple or 2 on the go, you’re setting the tone for vitality and lightness all day.

Are you a fruit-until-noon fan? Let me know your go-to combo below! 🍌🍍🍊

11/26/2024

🌿 Unlock Your Path to Vitality! 🌿

Are you ready to embrace simple, effective steps toward thriving health? My online course, The Path to Vitality: Simple Steps for Unlocking Self-Healing, is here to guide you!

💡 What this course teaches:
✨ How digestion works and how to optimize it for better nutrient absorption, leading to more energy, vitality, and vibrant health.
✨ How to support your body’s natural detoxification pathways—lungs, skin, bowels, and kidneys—for self-healing and the removal of obstructions that may block your healing potential.
✨ How to do all of this without relying on expensive supplements, in a way that fits into your life without sacrificing what you love or making things overly complicated.

🌟 What you’ll gain:
✅ A clear, practical understanding of how to heal and maintain wellness naturally
✅ Support through monthly group coaching calls and check-ins
✅ Confidence to simplify your health journey while creating lasting change

🔥 BLACK FRIDAY SALE: Join now at a discounted price! Sale ends November 30—don’t wait!

✨ Want a sneak peek? DM me to watch the first two modules for free!

Click the link in bio to learn more and take your first step on The Path to Vitality. Let’s make holistic health simple, empowering, and fun! 💚

11/19/2024

💫 The Path to Vitality: Simple Steps for Unlocking Self-Healing 💫

This course is EVERYTHING you need to start your self-healing journey 🌿✨

✨ Black Friday Special: Only $222 (normally $347) ✨
🌿 Offer ends November 30th 🌿

Here’s what makes it so valuable:
💡 Lifetime access to all my exact steps for self-healing
💡 Covers what would take 4-5 private sessions (that’s $780+!)
💡 Monthly group coaching calls for ongoing support
💡 Work at your own pace—everything you need is ready anytime!

1:1 coaching is amazing for personalized focus, but this course gives you so much more to refer back to and build on for life!

✨ Want to try it first? DM me for access to the first 2 modules FREE and see if it’s the right fit for you!

Let’s unlock your self-healing journey together 🌿
Click the link in my bio to grab your spot before November 30th!

💛 PS: With this course, I’ll be supporting you like a best friend for life—guiding you every step of the way! 💛

10/23/2024

Hi;))

I’ve been on a mission to supercharge my health by incorporating way more leafy greens into my diet. Blending is my go-to, ensuring all those vital nutrients are easily absorbed. Let’s face it, munching through mountains of salad every day is tough!

Did you know our ancestors consumed about 100 grams of fiber daily? Today, the standard recommendation is just 25 grams—far less than the Paleolithic diet. This lack of fiber can lead to toxins and waste that hinder our body’s natural healing abilities.

Leafy greens are packed with chlorophyll, which plays a crucial role in oxygen transportation. This is essential for cellular energy, helping us feel vibrant and energized every day!

Let’s get back to basics and fuel our bodies the way nature intended. 🌱💪

Let me know in the comment.. do you do you make green smoothies and would you like me to share more recipe ideas 👂😙

Address

Montreal, QC

Telephone

+15146513476

Website

http://vanessariccio.com/

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