A Piece of My Puzzle

A Piece of My Puzzle Calm+Creativity+Community = SELF-CARE.Join a workshop with us to uncover how your intuition and imagination can support you! One piece of the puzzle at a time.

$5/ child $10/adult for one hour currently on Zoom

Today our participants focussed on Gathering Grace. When life seems like too much, give yourself Grace to cope. It may l...
04/07/2026

Today our participants focussed on Gathering Grace.
When life seems like too much, give yourself Grace to cope. It may look different to everyone but essentially you should forgive YOURSELF for anything you feel is not as it should be.
Sleep, rest, any form of self care is giving yourself Grace. This really hit home for everyone. Our SoulCollage®️ cards became an expression of their soul needs. A truly feel-good exercise. Contact us to join this workshop in May!

03/26/2026

Our weekly practice of the I Am One Who... exercise. Let this image speak through you. Intuit whether this image has something to say to you, and invite it to speak. Ask the the question, "Who Are You? Then, speaking from the voice of the image, complete the phrase: I Am One Who...

Share the wisdom this image offered in the comments below.⁣.⁣.⁣.⁣

®

Our workshops use Seena Frost’s SoulCollage®️ to help with neuroplasticity….. changing your thoughts which can improve y...
03/26/2026

Our workshops use Seena Frost’s SoulCollage®️ to help with neuroplasticity….. changing your thoughts which can improve your journey!!

Find a facilitator through the World of SoulCollage®️ near you or contact us today in the Montreal QC, Monteregie area for in-person classes!

https://www.instagram.com/reel/DVZU-EdDwiC/?igsh=N2RtdDI1d3Zmcm9i

Our workshops provide images for you to work with! This just happened to be on the table so we put it on a background. T...
03/18/2026

Our workshops provide images for you to work with! This just happened to be on the table so we put it on a background. Thank you to the unknown photographer!!

Creative Expressive Art Workshops are open for booking now! 90 min all materials provided! Visit us in Rigaud QC with fa...
03/15/2026

Creative Expressive Art Workshops are open for booking now!

90 min all materials provided!
Visit us in Rigaud QC with family or friends and learn the process of SoulCollage®️ created by Seena Frost.

Schedule an evening or weekend event by registering with me at:
hallshelley@yahoo.ca

I Am One Who is ready to join you and support your journey with the tools you need that will bring you comfort and restore beauty to your mindset 💖

Why Five? All Pieces of my puzzle! All these simple things are about what brings me joy!I would post photos of my family...
02/28/2026

Why Five? All Pieces of my puzzle! All these simple things are about what brings me joy!
I would post photos of my family first but don’t have permission!

After planning for two years I’m finally embarking on a dream vacation! Instead of having my head in the clouds I’m staying grounded in gratitude.

SoulCollage®️ Card Reading:
(If I put these images on a SoulCollage®️ card this is the message/story that highlights my worth and trust in the Universe.

I Am One Who sees the silver lining and has taken many steps to get here! Finding calm on a spiritual path, has kept my faith strong and hope blooming. Learning and developing skills has prepared me to embark on new adventures! (That last one is my Foster dog Stu who needed love and healing to be ready for his new family).

What message waits for you to hear it?

Join a workshop with our SoulCollage®️ Facilitator and uncover your Wisdom through images.

Seize this time for support and inspiration as you embark on new journeys waiting for you!

Register for an in-person class in Rigaud QC by writing for more details to….

hallshelley@yahoo.ca

Saturday, April 4 from 2-4 pm.

Let’s work on your puzzle together and uncover some light on your path!!

We all need connection, a chance to feel seen and heard, and we deserve time to focus on our most important priority, gi...
02/09/2026

We all need connection, a chance to feel seen and heard, and we deserve time to focus on our most important priority, giving ourselves the LOVE we deserve!

Time to be creative and access our subconscious wisdom through SoulCollage®️ card making is essential for our own self-love and journey to growth and wellbeing!

Join us for a workshop in Rigaud, QC or find a Facilitator near you through The World of SoulCollage®️!

Reach out via DM for more information!

December 30, 2-4 pm for all of our former participants… SoulCollage®️ studio in Rigaud QC! Reach out to us to join and I...
12/20/2025

December 30, 2-4 pm for all of our former participants… SoulCollage®️ studio in Rigaud QC! Reach out to us to join and I will send you the address! Room for 6 only so please hurry!!

E-mail me: hallshelley@yahoo.ca

Photo of my view this morning lol

An original painting by my Mom that represents the beauty she sees in her retirement home. Because of this anytime I see...
12/12/2025

An original painting by my Mom that represents the beauty she sees in her retirement home. Because of this anytime I see a painting in an image, it’sa message to me to find beauty in a challenging situation.

What images are on your phone that represent something joyful in your life?

You can find images in old magazines that are similar and use them as part of your personal deck of SoulCollage®️ cards! I saved an image of a beautiful woven loom cloth and a woman and recently used it on a card in honour of my Mother-in-law, who used a loom for decades. It was so difficult when we lost her in October.

Now when I turn to my cards to do a reading, if the weaving card pops up it’s as though my mother-in-law is giving me advice! Best gift of all during a time of grief. A ray of sunshine.

Give yourself this gift of light by creating your own deck of personal SoulCollage®️ cards!

Join us Dec 30, 2025 from 2-4 pm in Rigaud QC, to cut and paste images you choose to create the pieces of your puzzle. You will be amazed at the surprises and synchronicities as you create something that doesn’t require artistic skills but will give you a lifetime of support!

Register now before this fun workshop is full! Limited space so e-mail: hallshelley@yahoo.ca





Address

Montreal, QC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15149195470

Website

Alerts

Be the first to know and let us send you an email when A Piece of My Puzzle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to A Piece of My Puzzle:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram