Reflexology therapist - Liz Tavares RCRT

06/23/2022

04/20/2022

👣 Many us think a state of calm or relaxation is homeostatis. It is not!
Homeostasis is when your body is able to respond in an acceptable manner to the demands put on it! True homeostatis is dynamic and our bodies are constantly relying on the ability to maintain homeostatis.
If you're experiencing difficulties responding to things such as temperature changes, if your imunity is not as strong, etc. a Registered Canadian Reflexology Therapist can help rebuild your body from the inside out with reflexology.

11/09/2021

https://pubmed.ncbi.nlm.nih.gov/34738909/

04/28/2021

https://www.dailymail.co.uk/health/article-2306227/Reflexology-effective-painkillers-conditions-ache-arthritis.html

People who had the therapy experienced 40 per cent less pain and were able to stand pain for about 45 per cent longer, say University of Portsmouth researchers.

04/06/2021

It's Stress Awareness Month. Reflexology can aid in the release of tension often brought on by stress.

Gently working the Solar Plexus reflex point can help turn off our "fight or flight"/"friend or tend" responses and move us into "rest and repair" mode.