Essentrics with Marianne

09/09/2021

So excited to be teaching again! It starts tonight!

07/06/2021

Essentrics on the go!

01/22/2020

An interesting article about Essentircs!

Renforcer le corps en l’étirantÀ mi-chemin entre le ballet classique, la danse et le taï-chi, Essentrics s’inspire aussi des principes de la physiothérapie. Par le biais de mouvements chorégraphiques amplifié

01/09/2020

Join me!

Essentrics has been added to Centre Loisirs de Lachine’s winter schedule!

Registration is ongoing. Simply click on the link below!

Activités de Loisirs, Club Déclic, Camps de Jour le Phoenix

12/13/2019

I am very pleased to announce that my Essentrics class will now be offered as part of the Centre de loisirs de Lachine winter schedule.

Classes begin Thursday, January 16 at 6:30. Classes will be held at Centre Fernand Laplaine - local 202 / Centre Fernand-Laplaine (183 rue des Erables).

If you are interested, you may register through Qidigo directly: https://www.qidigo.com/u/Centre-de-Loisirs-de-Lachine/activities/session

Please share with your friends and family to make the session successful!

Activités de Loisirs, Club Déclic, Camps de Jour le Phoenix

09/15/2019

A little study time while my daughter takes her ballet lesson .

08/30/2019

As summer days dwindle down, and fall days are upon us, my new Essentrics session starts next week! Contact me for details! Join me!

07/21/2019

Thank you for this express arm toning workout! I had forgotten about it! Why is always easier to teach the arms sequence 😂

06/30/2019

A little stretching sequence at Dow's Lake to ward off stiff muscles after a long drive!

04/30/2019

Thank you for this release sequence! As an instructor, a yoga and insanity enthusiast and a full time HR professional, my shoulders and neck NEEDED this lunchtime release!

04/29/2019

Last STRETCH before summer!
Join me Wednesday evenings for a Toning Essentrics class that will leave you feeling energized, flexible and strong!