Deep Shavasana

Deep Shavasana What is "Yoga Nidra”
It is a Yoga practice involving an active process guiding the body to eventually reach a deep state of meditative sleep. Why?

What is "Yoga Nidra?"
It is a Yoga practice involving an active process guiding the body to eventually reach a deep state of meditative sleep. To connect with the subtleties of the body that exist between the Conscious and Subconscious Mind. Benefits include relief from over-thinking and restoration. The breathing exercises offer the conscious mind space to simply be and live our true potential! Regular practice of Yoga Nidra allows negative thoughts to dissolve, giving space and opportunity for a greater purpose in Life.

Before going to bed or before starting your🙏🏻🙏🏽🙏🕉 day be thankful say: « Thank you! »
07/21/2020

Before going to bed or before starting your🙏🏻🙏🏽🙏🕉 day be thankful say: « Thank you! »

05/17/2020

11 Things That Emotionally Strong People Don't Ever Do

03/22/2020
03/03/2020

​9 Ways To Attract Healthier Relationships

02/29/2020

Manipulators are just about the worst type of people you’ll meet in your life. There’s no escaping them nowadays – sooner or later, you’re going to run into one. Staying in a manipulative relationship is

01/05/2020

​5 Wonderful Things That Happen To Your Body When You Stop Drinking

Happy New Year!!!!Setting your heartfelt intention (Sankalpa) ❤️for 2020!
01/02/2020

Happy New Year!!!!Setting your heartfelt intention (Sankalpa) ❤️for 2020!

12/18/2019

Address

Montreal, QC

Telephone

+15148040854

Website

Alerts

Be the first to know and let us send you an email when Deep Shavasana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

What is "Deep Shavasana” It is a Yoga practice involving an active process guiding the body to eventually reach a deep state of meditative sleep. Why? To connect with the subtleties of the body that exist between the Conscious and Subconscious Mind. Benefits include relief from over-thinking and restoration. The breathing exercises offer the conscious mind space to simply be and live our true potential! Regular practice of deep yoga relaxation allows negative thoughts to dissolve, giving space and opportunity for a greater purpose in Life.