Kin-Expert Inc.

Kin-Expert Inc. Peu importe votre état de santé actuel ou souhaité, Marc peut vous aider à atteindre vos objecti ainsi qu'aux athlètes chevronnés de retrouver la forme.

Kin-Expert Inc est une entreprise de médecine complémentaire basée à Montréal offrant un service en kinésiologie. Cette science a pour but d'encourager l'activité physique comme moyen d'amélioration de la santé, de la qualité de vie et de la condition physique générale via l'entraînement privé, l'évaluation et la réadaptation. Kin-Expert permet à un large éventail de clients tels que les adolescents en surpoids / obésité, les individus atteints de maladies chroniques (cardiovasculaires, diabète, cancer , accident vasculaire cérébral, etc.) Kin-Expert Inc. is a complementary medicine business based in Montreal. The primary service is Kinesiology which promotes physical activity as a means of better health, quality of life and overall fitness through personal training, assessment and rehabilitation for a wide spectrum of clients such as overweight/obese teenagers, chronic disease (CVD, diabetes, cancer, stroke, etc.) populations as well as seasoned athletes just to name a few.

06/19/2025

You don’t have to train like an athlete. But you do have to train. Because what you do today isn’t just about today—it’s your down payment on the decades to come.

06/15/2025

Turning Back Time: Moving Like a 20-Year-Old When You're Almost 70!

Older adults can maintain youth-like levels of physical function—if they lift weights. A new study compared older adults (~69 yr) who resistance trained to young adults (~24 yrs) who did not. The result? On key measures like:

• Chair-stand performance
• 6-minute walk test
• Timed up-and-go

➡️ Older lifters performed as well as (or better than) young non-lifters.
No gimmicks.
No biohacks.
No pre-exercise protein.
No creatine.
No fancy pixie dust…
Just consistency and resistance training—2x/week following ACSM guidelines. How simple is that?

Flip the script on aging: muscle loss and functional decline aren't inevitable. Resistance training is powerful, accessible, and proven to maintain independence and quality of life as we age.

Older adults can maintain youth-like levels of physical function—if they engage in weightlifting.

📚 Reference: Kendall H, Kipp LE, Mettler JA. Transl J ACSM. 2025;10(3):e000312.
https://journals.lww.com/acsm-tj/fulltext/2025/07180/resistance_training_preserves_physical_function_in.6.aspx
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04/29/2025

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04/20/2025
04/14/2025
03/29/2025
03/27/2025

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Montreal, QC

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+15145814525

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Bonjour, mon nom est Marc Ciminelli et je suis kinésiologue. Je vous souhaite la bienvenue sur la page Facebook de Kin-Expert.

J'ai toujours rêvé d'avoir une profession qui combinerait le sport et celle d'aider les gens. Et me voici aujourd'hui kinésiologue. Je suis une personne à l'écoute des gens et de leurs besoins. Mon but premier est de vous aider à adopter un mode de vie sain tant du point de vue physique que nutritionnel.