Susan Lazar Hart Coaching

Susan Lazar Hart Coaching If you’ve been craving a space where you’re seen, supported, and nurtured into the next version of you — the one beyond old roles and rules — start here.

Ready to rise? Join us in Fearless Women Rising:
https://www.facebook.com/groups/fearlesswomanrising

05/01/2026

Did you know there’s a part of you that keeps you in your safe zone… and pulls you back right when you start trusting yourself more?

Watch below to learn more 👇👇👇

“Hey. You okay?”I spoke with middle school students at Loyola School about the voices in our headsespecially the quiet o...
04/30/2026

“Hey. You okay?”

I spoke with middle school students at Loyola School about the voices in our heads
especially the quiet one that says: " This isn’t right.

We talked about what happens when someone is being bullied, and you stay silent
and what happens when you don’t?

When you ignore that voice:
– Someone feels alone
– The behaviour continues
– And you carry it with you longer than you expect

When you listen to it:
– You remind someone they’re not alone
– You interrupt something harmful
– You become someone who acts, not just watches

Courage isn’t loud.
Sometimes it’s just choosing not to stay quiet.

Especially in a world where it’s easier to scroll past or say nothing.

If you’d like to bring this talk to your school,
Comment “BOOKING” below or send me a direct message.

Grateful to Loyola School for the chance to have this conversation.

You’re not “too sensitive. You’re just carrying what was never yours.👇 👇 👇 Let’s change that.
04/24/2026

You’re not “too sensitive.

You’re just carrying what was never yours.

👇 👇 👇 Let’s change that.

Life can feel unclear sometimes,like you’re walking through fog.But here’s the truth:Clarity comes after you move, not b...
04/23/2026

Life can feel unclear sometimes,
like you’re walking through fog.

But here’s the truth:

Clarity comes after you move, not before.
So if things feel uncertain right now…
keep going.

Trust what’s in your heart.
👇👇👇

04/22/2026

You’re not someone who “can’t get out of your own way.”
You’re someone who learned how to protect yourself—probably a long time ago.

And here’s the shift:

It changes the moment you notice the pattern instead of becoming it.

Read that again.

Because every time you pause…
Every time you get curious instead of shutting down…
Every time you ask, “What would this create if I actually chose this?”—

You interrupt the old cycle.
You create something new.

You don’t have to keep choosing what no longer creates greater for you.

✨ This is the work we continue inside Fearless Women Rising.

If you’re ready to start seeing your patterns—and choosing differently—
this space is for you.

👉 Join Fearless Women Rising. Link in the comments.

04/19/2026

You’re doing the work…
but you’re not fully in it.

That’s where the disconnect is.

And that’s exactly what we’re shifting in this video.

👉 Watch the full video (link in comments)

04/19/2026

Notice this—

You’re answering messages while thinking about work.
Working while thinking about what’s next.
Moving through your day… but never fully in it.

That’s not productivity.
That’s fragmentation.

And it’s why you end the day exhausted, with little to show for it.

Your attention is divided.
That’s why nothing is moving.

This is the cost of task bleed.

The solution is simpler than you think.

Full video drops tomorrow at 8AM.
👉 Subscribe on YouTube (link in comments)

04/19/2026

Notice this—

You’re answering messages while thinking about work.
Working while thinking about what’s next.
Moving through your day… but never fully in it.

That’s not productivity.
That’s fragmentation.

And it’s why you end the day exhausted, with little to show for it.

Your attention is divided.
That’s why nothing is moving.

This is the cost of task bleed.

The solution is simpler than you think.

Full video drops tomorrow at 8AM.
👉 Subscribe on YouTube (link in comments)

04/17/2026

You say you want it…
but something in you keeps pulling back.

That’s not failure.
That’s protection.

Your nervous system is wired to keep you safe—
even if it means keeping you stuck.

The shift?
Stop forcing. Start noticing.

✨ Catch the pattern
✨ Get curious about what you’re actually afraid of
✨ Take one small step anyway

You don’t need more motivation.
You need self-trust.

Watch the full video on YouTube (link in comments)

You say you want it.But if you’re really honest with yourself… your actions aren’t aligned.That’s not failure.That’s sel...
04/14/2026

You say you want it.

But if you’re really honest with yourself… your actions aren’t aligned.

That’s not failure.
That’s self-sabotage.

And most of the time, it’s happening so subtly you don’t even see it.

Which is why you keep repeating the same patterns—
even when you *know* better.

👉 Does this feel a little too familiar?

Comment **YES** below.

I’m going live this Wednesday at 2 PM inside Fearless Women Rising

We’re going to gently uncover where you may be getting in your own way—
and more importantly, how to shift it.

Because real change doesn’t come from doing more.

It comes from seeing clearly.

Are you coming?

04/12/2026

You’re showing up. You’re doing what needs to be done.
And still… something feels off.

If that’s where you are, hear me—there’s nothing wrong with you.

At some point, something in you said, “this is too much,” and you pulled back just enough to keep going. That wasn’t failure. That was protection.

But the way back isn’t through pressure or fixing everything.
It’s through the small.

One breath. One moment. One choice to engage again.

Ask yourself:
“What would the woman I’m becoming do right now?”
Then do that—gently.

🎥 Watch the full video on YouTube. Link in the comments.

04/11/2026

You see… when someone says, “I don’t know what to do”
what they really mean is… “I don’t feel safe to move.”

And that’s where so many women get stuck—in overthinking, second-guessing, and waiting for clarity that never comes.

If you’ve been feeling stuck, overwhelmed, or unsure of your next step… this is for you.

Inside, I’m sharing a powerful shift around overthinking, self-trust, and taking action that can change everything.

✨ The full video goes live tomorrow at 8AM
And I want you there with me.

👉 Subscribe now so you don’t miss it
👉 Full video link will be in the comments

Remember… you don’t need more time.
You need to trust yourself enough to take one small step.

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Montreal, QC

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