Nadine Coach Santé

Nadine Coach Santé Helping women achieve hormonal harmony and vibrant energy through vegetarian nutrition.

Join my coaching for optimal health! / Coach santé végétarienne aidant les femmes à retrouver équilibre hormonal et énergie optimale.

If you’re plant-based and still feel tired, foggy, or drained, this is usually where I suggest starting.Not because brea...
02/01/2026

If you’re plant-based and still feel tired, foggy, or drained, this is usually where I suggest starting.

Not because breakfast magically fixes everything.
But because the body responds really well to stability early in the day.

I created The Vibrant Vegan Morning to give you a simple place to begin, without overhauling your routine or second-guessing every choice.

It’s seven plant-based breakfasts designed to support steadier energy and help you notice what actually changes.

You can download it for free through the link in my bio.

Support for every season of your energy journey.Energy isn’t linear.What your body needs today may not be what it needed...
01/18/2026

Support for every season of your energy journey.

Energy isn’t linear.
What your body needs today may not be what it needed before.

Sometimes you need a gentle reset.
Sometimes you need more structure.
Sometimes you need someone to look at the full picture with you.

That’s why I offer different ways to support your energy, depending on where you are right now.

• Seasonal Vitality Reset
A nourishing, lifestyle-based reset you can do at your own pace, available year-round and guided by the seasons.

• Personalized Vitality Support
Private, 1:1 support tailored to your body, rhythm, and daily life.

• Vitality Boost Plant-Based Blueprint
A deeper, structured path for long-term energy on a plant-based diet.
Coming in 2026.

If you’re unsure where to begin, we can talk it through together.
You’ll find all the options, including a clarity conversation, through the link in my bio.



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Montreal, QC

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