Lynn McKenzie Counselling Services

Lynn McKenzie Counselling Services Lynn is a registered social worker with her MSW, and is trained in Eye Movement Desensitization Reprocessing Therapy (EMDR). In person and online sessions.

For more information email at lynnmckenziecounselling@gmail.com.

11/24/2025

Thank you Healing Hearts for this post đź’—

11/18/2025

Today is National Grief and Bereavement Day. Grief is real, valid, and deeply personal, but no one should have to navigate it alone.

We call on Canadians to join the national dialogue to improve Grief Literacy in Canada and ensure everyone has access to the support and resources they need. Let's work together to .

11/18/2025

Sometimes healing means just sitting with yourself, accepting who you are and being proud of how far you have come.
~Lawney



Healing Hearts
Live Love Laugh

11/08/2025

Cut ties that hold you back

So many of us need to hear these words and believe them.
10/12/2025

So many of us need to hear these words and believe them.

10/11/2025

How many of us have carried the weight of others’ perceptions? Lived our lives shaped by people who never truly saw us for who we are? Maybe it was a parent, a partner, a boss, or even society at large that made us feel small, invisible, or somehow not enough.

But here’s the thing: their vision of you is not the truth of who you are. The opinions of those who couldn’t appreciate your light should never define your worth.

True freedom comes when we let go of the need to be seen by others and start seeing ourselves clearly—through eyes of compassion, love, and understanding. It’s about unlearning the narratives that told you to be quiet, to shrink, to fit in. It’s about reconnecting with the person you’ve always been beneath the layers of doubt and expectation.

When you look at yourself, do you recognize your own strength, beauty, and resilience? Do you allow yourself to see the depth of your spirit, the wisdom that comes from your journey, and the grace in your imperfections?

This is the work—the journey back to yourself. May you step into a space where you see yourself, fully and without judgment. Because the truest power is found when we stop trying to be what others want and embrace exactly who we are. ꩜🕊️♥︎ Ella

⚓️ Rebel Thriver, founder
🕊️ Trauma & Mindfulness Coach
♥︎ Community Building
ę©ś Alchemy for Women: Healing with Sacred Feminine Wisdom



Address

Moose Jaw
Moose Jaw, SK

Opening Hours

Monday 4:30pm - 8:15pm
Tuesday 9am - 5pm
Wednesday 4:30pm - 8:15pm
Thursday 4:30pm - 8:15pm
Friday 4:30am - 8:15pm
Saturday 11am - 4pm

Website

https://mckenziecounsellin

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