Connecting Within

04/08/2026

Friendly reminder: You are trully relaxed if you doze off during your massage! Please take this time to rest. 💤

04/02/2026

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03/30/2026

Massage is the answer! Locate a practitioner near you by using our member directory. 🔍

03/17/2026

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03/17/2026

Don't forget to take care of YOU. Book in to see your Holistic Health Practitioner, or find one near you using our Member Directory: https://www.nhpcanada.org/member-directory

03/16/2026

What words come to mind when you think of "massage"?

03/16/2026

Let's discuss: What length of massage do you choose? Is there a benefit to one over the other?

There are scenarios in which a shorter massage (even 30 minutes) could be the optimal choice. For example, a short session can be great for athletes, elderly clients, or those with medical conditions that may fatigue quicker.

Personal schedule or health benefits coverage may also impact a person's choice of treatment length.

On the other hand, longer sessions may allow for more targeted therapy to hone in on certain issues and allow for specialized techniques, such as myofascial cupping. It may also allow for deeper relaxation.

There is no one-size-fits-all solution, but what's your take? Let us know in the comments!

03/08/2026

Thank you to the women who came before me, I hope I make the women of the future proud!

03/07/2026

It’s easy to associate massage with luxury, especially in a spa setting with plush robes and soothing spa music, but massage therapy is far more than a special-occasion indulgence.

Massage therapists work in a wide range of settings, including physiotherapy clinics, chiropractic offices, mobile practices, and, yes, spas too, delivering evidence‑informed care that contributes to meaningful health outcomes.

Whether you're managing chronic pain, recovering from injury, or looking to reduce stress and tension, massage therapy can be a vital part of a comprehensive wellness plan.

What other myths about massage therapy do you want to clear up?

02/14/2026

How are you loving yourself today?!
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01/31/2026

Get your founding member passes before prices go up tomorrow.

This is a beautiful studio with wonderful women leading you through your practice!! 🩷✨

Last day to take advantage of the founding members sale! Follow the link, make an account, and reserve a spot in your first class!

Inbloom.punchpass.com

01/19/2026

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Your massage therapist has your back! 😉