New Hope Health Centre

06/02/2026

Fun Fact Friday! Detox Through the Feet: 4 ingredients; 1- hot water: heat opens up the pores and gets lymph moving
2-1 cup of Epsom salts: magnesium pulls out heavy metals and reduces inflammation while the muscles relax
3- 1/2 cup apple cider vinegar: balance PH of the skin, breakdown toxins, and loosen deep toxins out of the tissues
4-Rosemary, lavender or Ginger: add to foot bath in oil or actual herbs as they stimulate circulation, move stagnant lymph like a biological broom

Soak your feet for 20-30 mins
Your feet have over 7000 nerve endings and the largest pores in the body. This is a direct highway to the lymphatic system which is like the garbage truck that hauls toxins out of the body!

06/02/2026

✨ Another Health Night is coming up! ✨

We’re so excited to be partnering once again with and Step Into Health Physiotherapy for an evening of community, conversation, and practical health education.

This month’s theme is “Build the Heartbeat” ❤️, focusing on obtainable, meaningful ways to support a stronger, healthier you as we move through the year together.

📍 in Neepawa, MB
📅 Monday February 9❤️
🕖 7:00 PM

If you’re feeling motivated to keep building healthy habits in 2026 — or just curious and wanting to learn more — this night is for you 🌱
Come as you are, bring a friend, and join the conversation!

💬 Save the date & share this post with someone who might love this night too!

06/02/2026

Thank you to Willow Family Resource Centre … My apologies in the video. I say Willow Creek that is incorrect name 🫣Thank you for doing this with us. Willow Family Resource Centre& Step into Action Physiotherapy & Wellness Clinic See you all Monday Feb 9th 7pm ArtsForward

05/02/2026

05/02/2026

Thank you to Willow Family Resource Centre … My apologies in the video. I say Willow Creek that is incorrect name 🫣Thank you for doing this with us. Willow Family Resource Centre& New Hope Health Centre See you all Monday Feb 9th 7pm ArtsForward

04/02/2026

🎉 What’s happening in Neepawa this February?

February is packed with things to do around town, and Neepawa’s Community Calendar is the best place to find it all, from arts and culture to fitness, family events, and everything in between. There truly is something for everyone, that's why we love where we live ❤️

📅 You can find the Community Calendar on all three websites below, or simply click the Facebook link below to be taken directly to the calendar:

🌐 www.artsforward.ca

🌐 www.neepawa.ca

🌐 www.neepawatourism.ca

Calendar Link:
https://calendar.google.com/calendar/embed?src=qrcommunitycalendar%40gmail.com&ctz=America%2FWinnipeg

✨ There’s lots going on this February, so take a peek, mark your calendar, and get out and enjoy everything our community has to offer.

📩 Hosting an event that’s not listed?
Send the details to artsforward@mymts.net and we’ll make sure it gets added.

Here’s to a fun, busy February in Neepawa, we truly Love Where We Live ❤️
Town of Neepawa

04/02/2026

Heart Beat Night in 6 days ‼️ Men, ladies come on out and learn something more as being invested into your health is golden. As Nathan Braun , Step into Action Wendy Marlatt & ❤️We are excited to add to our community of health and allowing a good resource for those who are interested. See YoU Monday Feb 9,2026 starts at 7pm ‼️

03/02/2026

Believe Protein! Isolate prices keep going up with most companies, believe still rocking it $10-20 cheaper per container which is such a great deal! Come check out the new protein, with samples available, just make sure to ask!

03/02/2026

February Deals of the Month! It’s heart month, so any booking in February for a DPA Cardiovascular appointment (similar to EKG) with Nathan with receive 10% off the cost of the service! Book now while spots are available! ❤️❤️❤️

03/02/2026

PRIORITIZE SLEEP. It's not lazy -- it's recovery. Your brain and body rebuild while you rest.

02/02/2026

❤️✨ Heartbeat: Cardio Health Night ✨❤️
Join us for an evening of conversation, learning, and community as we focus on building a strong, healthy heart.

We’re excited to partner once again with New Hope Health Centre and Step Into Health Physiotherapy to share practical, approachable insights on cardiovascular health 💬💪

📅 February 9, 2026
📍 ArtsForward, Neepawa
🕖 7:00 PM

This night is all about meeting yourself where you’re at and taking small steps toward lifelong wellness 🌱

👉 Save the date, bring a friend, and join us for this free community health night!

All are welcome to attend! 💛

01/02/2026

February 9th (Monday) come on out for our build the beat evening! This follows our pelvic floor evening in December. If you feel you or someone you know needs to build their beat up, come on out, solo, or as a group! All are welcome as this evening with be full of learning, laughter and true commitment to yourself!