Emily J. Physiotherapy

08/08/2023

A couple months late but my new blog post it up! What can I say... talking about feelings is hard. Click to learn about how emotions can become trapped in the body and manifest as a physical injury.

The mind body connection The body functions as an integrated whole. No trauma, emotion, or experience occurs in only one part of the body … the load is always shared. If you are struggling with stress, or overwhelmed with an intense emotional experience, the body can temporarily shoulder that burd...

04/27/2023

Emily has some new skills! I have completed two additional courses in Visceral Manipulation since late January. The first course was an advanced course in releasing emotional stress and trauma from the body's tissues. The second focused on releasing restrictions in the blood vessels ( great for headaches, concussions). Read my freshly added blog post to learn the basics about Visceral Manipulation.

Why hands on your organs may just be what you've been missing.... Visceral Manipulation involves a very gentle use of the hands to release restrictions in the fascia, ligaments and other connective tissues surrounding the organs. The question is: why would you ever want someone to work on your organ...

03/09/2023

It was in March 2018 that I decided to branch out and opened my own solo practice. 5 years in, and I've finally written my first blog and have a few more in the works. I'm hoping it will provide my patients with some valuable information & tips about their bodies. First one is about Fascia, check it out !

You may have heard some of your health care providers casually mention Fascia. Perhaps they said something like “you would do well with some fascial stretches” or “wow, your fascia is super tight”. Fascia is constantly discussed in the wellness world, but what is it? What does fascia do and ...

11/07/2022

10/06/2022

Yippee! Emily and Stawamus have finally found a new work space! Emily has joined the very cozy and welcoming Wellness Shop on Perrier Road. Appointments available Tuesdays and Thursdays in October.

08/22/2022

New town, new space, new practice, new mountains & forests.... Time for a new clinic name? Here are some top picks from close family and friends: thoughts/votes/suggestions?

1- Foundation & Form
2- True to Form
3- Morning Mountain Physio
4- Wild Sage Wellness
5- Forest Physio

08/12/2022

Emily and Stawamus Physio have made the big move from Squamish to Nelson. Change is wonderful!

12/02/2021

Move Complete!

11/30/2021

I am looking for another practitioner to share my space with either part or full time. Ideal for RMT, osteopath, acupuncturist or movement/yoga therapist. One room space, 275 square feet, with bathroom and closet. Located in the Artisan building.

11/30/2021

The new space 37864 third Ave; pre and mid move.... Almost there!

11/30/2021

The old space void of our warmth and style... Looks so sad without us.