Somata Therapy

04/16/2026

✨The Jaw Reset Ritual✨

Not uncommon, the jaw is a site of tension and pain for many. With chronic clenching patterns, TMJ dysfunction and persistent headaches, pain originating in the jaw can be disruptive to everyday life.

This unique treatment combines therapeutic massage techniques to the neck, face and head with the intra-oral or "buccal" release. This is the application of massage done inside the mouth, one side at a time, with a gentle yet progressive intention to release long standing holding patterns and muscle restrictions. Carefully curated for each individual, intra-oral work can be the game changer for restoring jaw function, removing stressful clenching patterns, improving circulation to the face and head and finally getting rid of those nagging headaches.

If your bite plate isn't enough, you likely need a reset. Check out our website for more information and availability for this specialty treatment. 📅

👉 www.somata.ca

04/10/2026

An amazing idea, proud to be a part of! When times are tough, our community holds strong! ❤️

**NEW PRIZES ADDED!**

**Edit: in under 12 hours you guys have donated over $1,500 worth of prizes and raised $1,115 I can't wait to see where we are at by the draw date! I just love yas 😍

The news of the fire has been absolutely devastating. To think that 14 people in our community woke up without a home, and 3 of our local businesses lost everything they’ve worked so hard for, is just heartbreaking.

​As a small business owner here, this hits so close to home. I know the blood, sweat, and late nights that go into building a livelihood from the ground up. To see that disappear in an instant is every entrepreneur’s worst nightmare. We aren't just businesses; we are neighbors, and when one of us hurts, we all feel it.
​I want to do what I can to help them start the long road to recovery, and I know Pictou County will show up and show out to take care of each other as we always do ❤️

**edit: I have received so many donations that it will be easier to just have a running list of prizes!

-Variety pack of mini cheesecakes from yours truly ($35)
-$50 gift certificate from HBK Bows
-$100 gift certificate from Lashes & Gems with Danielle
-60 minute massage from Massage ($114)
-$50 gift certificate from Creations
-Korean Lash Lift & Tint from Cotter MUA ($120)
-Manicure from By Kylee ($50)
-$50 gift certificate from 's Boutique
-Scentsy warmer & melt bundle from Angela Smeltzer ($70)
-$100 Walmart Gift Card from Lynn Arsenault
-$100 gift certificate for Forge from Raylene Garby
-2 dozen Sugar Cookies from 's Treats ($40)
-$100 gift certificate from Mobility Health & Fitness
-Facial from Heidi Zinck ($100)
-$100 Sobeys gift card and bottle of honey from Hive Honey Beekeepers
- 4 lemonades and $25 Market Money from Braedy’s Citrus Stand-new
-$50 Gift certificate to The Appleseed Modern Diner from Jayme Burrows
-2 tickets to any upcoming 2026 show at Glasgow Square Theatre ($140)
-Lash extensions from By Abby ($160)
-$75 gift certificate from Aesthetics by Chloe
-Custom silversmithed ring or pendant, made to order (value up to $200) from Taylor Penzes of
-4 pack of hot sauce from Jack Eats Heat Hot Sauce
-$50 gift certificate from Aly Rae Photography
-10 hours of marketing/event support from Gatherings Impact Solutions ($500)
-Hair cut and colour service from Tara Simpson ($90)
-Golden Hour photo shoot from Life's Work: Birth and Lifestyle Photography ($250)
-$50 gift certificate to The Thistle from Megan Hartling
-One night stay at The Cozy Cabins and a housecleaning service from Penney EM ($500)
-One massage therapy session ($130) and one initial chiropractic session ($120) from
-$200 gift certificate from Marissa Rosaleen Photography
-$200 gift certificate to East Avenue from Atlantic Insurance Brokers Ltd
-Gel manicure from Nails by Michaella ($55)
-60 minute therapeutic facial massage from Kerri Walsh ($140)
-Custom 9x12 painted pet portrait from Cynthia's Brushworks ($150)
-Colour service from Cousineau-Walsh ($90) Look Hair Care
- Aesthetics gift certificate from Best ($50)
-$100 gift certificate to 's Hut

​❤️Spots: $5 each
❤️How to Enter: E-transfer to bakedandboujeecakes@outlook.com
❤️Memo: Please include "RAFFLE" and your phone number so I can reach you!
​
Every single cent raised will go directly to the families and business owners affected by the fire.
​
Draw Date: April 15th
​Pick-up: New Glasgow Farmers Market

​Even if you can’t enter, please consider sharing this post. Let’s show everyone the heart of this community and help our neighbors get back on their feet 💖

04/09/2026

Our downtown community was hit with a devastating fire yesterday. Several businesses and apartments were destroyed.

In a place made up of small towns, Pictou County is rich in heart, collaboration and respect. This loss is deeply felt across the entire county but notably the parallels that distinguish the downtown core of New Glasgow, one of those streets being our own.

Our heartfelt sympathies are sent to all those affected by this fire, and the utmost appreciation and thanks to the New Glasgow, Stellarton, Trenton, Plymouth, Little Harbour and Linacy Fire Depts, NGPD, and all the first responders who helped brave the scene throughout the day and into today.

We might be small, but we are no stranger to devastation and rebuilding with resilience takes a village, one we are incredibly proud to be a part of.

💛

03/24/2026

✨The Deep Tissue Reset✨

Not all massage is created for relaxation—this is built for results.

🔥If you’re dealing with stubborn pain, movement restrictions, or a body that just isn’t performing the way it should, this treatment is designed for you.

Our Deep Tissue Reset goes beyond surface-level work, targeting deeper layers of muscle and fascia to release chronic tension, restore mobility, and help your body move the way it was meant to. Through intentional pressure and real-time communication, we work with your body—not against it—to create lasting change.

🧠This is where we focus on:
• Breaking down tension that keeps coming back
• Improving range of motion and joint freedom
• Supporting injury prevention and recovery
• Giving athletes the edge they need to train, perform, and recover at a higher level

Whether you’re stuck in pain or pushing for peak performance—this is your reset.

Feel the difference. Move better. Perform stronger.

📍 Now booking at Somata
👉Online booking calendar open 24/7

03/22/2026

✨Introducing our first Hybrid Massage Experience :

🌿 The NeuroCalm Reset & Radiance Ritual

💆‍♀️A signature treatment for women, this deeply restorative treatment is thoughtfully designed for women navigating the physical and emotional shifts of perimenopause and menopause.

During this stage, many women experience increased neck and shoulder tension, jaw clenching, headaches, disrupted sleep, and heightened nervous system sensitivity—often alongside noticeable changes in skin hydration, elasticity, and tone.

💆‍♀️This signature treatment addresses both. It is a therapeutic blend of precision clinical massage with nourishing aspects of a facial and healing care for your skin to provide truly exceptional holistic results. Skincare products have been carefully selected to support all skin types, especially skin impacted by hormonal changes.

🌸Your session begins with focused work through the upper back, shoulders, and neck to reduce the physical strain that builds from stress, posture, and hormonal shifts. The goal is to reduce muscle tension, jaw clenching to help improve mobility, relieve headaches and support nervous system regulation and better sleep.

🌿The second half of your treatment transitions into a calming, skin-nourishing facial experience using certified organic skincare products derived from nature’s extracts, essential oils, and mineral-rich ingredients. Using warm towels, a gentle non-stripping cleanse and application of high-quality organic facial oils with a slow, intentional facial massage to support circulation and deep relaxation, you will feel a true exhale experience.

This Ritual is exclusively offered by our RMT Nissa, offering both online booking and direct billing availability. Spaces will fill up in advance so book ahead to secure your session. Wait list options also available.

Book your first Ritual and experience what YOUR perimenopause/menopause BETTER can feel like!

www.somata.ca

02/27/2026

✨Welcome Christopher Smyth, RMT✨

We are excited to introduce our newest Registered Massage Therapist joining the team at Somata!

With over 10 years of clinical experience, Christopher brings depth, precision and a thoughtful therapeutic approach to his work. His treatments integrate a range of skills that can include fascial mobilization, deep Swedish massage, Gua Sha, cupping and more.

Christopher’s practice is designed for those seeking answers with clear goals for progress, encouraging open communication in real time while maintaining a professional ear for listening to what your body says.

If you are navigating chronic tension, persistent pain patterns, or simply looking for intentional, results-focused care, Christopher is actively welcoming new clients.

📌 Please note: Direct Bilking to insurance provider will be available soon. While processing is underway, sessions will require payment at the time of service , with receipts proceed for reimbursement.

To book with Christopher, please visit our website.
www.somata.ca

Welcome to Somata, Christopher 🌿

02/09/2026

❤️With Valentine’s Day on the horizon, we are finding ways to express our love to the ones who matter most to us.

🩷A great way to show your appreciation is through the gift of wellness, and our gift cards can help you show how much you really care.

💙 Gift cards can be redeemed for all our services and can be delivered electronically for additional convenience. Purchase directly through our website or contact us to place your gratitude in an envelope that can be shared easily.

💛 Visit our website for more information on all our services as well as online booking, and share what BETTER can feel like for Valentine’s Day!

01/12/2026

✨Chiropractic Care - Myth Busting!✨

Chiropractic is often misunderstood, so let's clear up some important facts.

MYTH: "Chiropractic cracks your bones."
FACT: Chiropractic focuses on how your spine and nervous system work together. Adjustments are just one tool, that can often be audible when pressure is released from a joint, not from a bone. Care may also include movement guidance, posture support and soft tissue work.

MYTH: "It's only for back pain."
FACT: People often see improvements in neck pain, headaches, posture, mobility and even stress-related tension. When your body moves better, you feel better.

MYTH: "Once you start, you have to go forever."
FACT: Care is always individualized. Some people come for short term relief, others for maintenance and prevention. The choice is always yours.

✨Many people report being surprised at the additional unexpected benefits of chiropractic care, and enjoy the blend of massage therapy as part of their overall wellness support. When your body is optimized for proper movement, the nervous system can offer an optimized life!

✨Our Chiropractor Dr. Alyssa is here to help listen to your body, discover root causes and and support your long-term well being. If you are curious about how chiropractic care can help improve your life, don't wait and book online to see what YOUR better can feel like.

01/01/2026

✨ Thank You for an Incredible 2025 ✨

As we look back on this past year, we’re feeling so grateful for each and every one of you. Thank you for trusting us with your care, your healing, your recovery, and your wellbeing. Your support, kindness, and commitment to your health are what make Somata such a special place.

We’re honoured to be part of your journey and to share in so many moments of growth, relief, and connection throughout 2025.

From all of us at Somata, we wish you a happy, healthy, and well-supported 2026. We can’t wait to continue caring for you in the year ahead 🤍

12/18/2025

✨ Give the Gift of Feeling Better✨

🎁Looking for that meaningful gift for the special someone?

Our Gift Certificates are perfect for anyone who could use less stress, less pain, and more ease in their body. Help those you care about take care of themselves.

🎁 Whether it’s for relaxation, recovery, or ongoing care, a gift certificate allows your loved one to choose what their body needs most.

Perfect for Secret Santa, stocking stuffers or the thoughtful holiday surprise, you can support their health, movement, and nervous system—long after the wrapping paper is gone.

📍 In-person care at Somata
🔗 Purchase online at www.somata.ca and pick up cards in studio.

🎁Because wellness is always a good idea.

11/13/2025

✨ Introducing: The Reset Ritual ✨

A new offering from our RMT, Chawntae, designed to bring your body and energy back into balance.

The Reset Ritual is a gentle yet powerful blend of massage therapy and Reiki, combining skilled therapeutic touch with energy healing to help you:

🌿 Release physical and emotional tension
🌿 Reconnect with your body
🌿 Restore a sense of calm and clarity

Whether you’re feeling drained, overwhelmed, or simply in need of a deep reset, this treatment offers space to rest, recharge, and realign.

Check out our online booking calendar for more information and session availability!

🕊️ Now booking with Chawntae
📍 Somata | New Glasgow

11/04/2025

✨Cupping massage isn’t just a trend — it’s a time-tested technique that helps release deep tension, improve circulation, and support your body’s natural healing.

✨At Somata, our Therapeutic Massage with Cupping uses gentle suction to lift the fascia and muscles, helping to ease stiffness, soreness, and stress. It’s especially helpful for tight backs, shoulders, necks, and areas holding chronic tension.💆🏼‍♀️

✨Many clients notice improved mobility, reduced muscle pain, and a sense of overall relaxation after just one session.

✨ Experience the benefits for yourself — book your Therapeutic Massage with Cupping online today, spots are filling up!

(Psst…heart cups are available with Chawntae!)