What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 9am - 4pm

Somata Therapy

Home
Canada
New Glasgow, NS
Somata Therapy

A selfcare studio specializing in multidisciplinary and holistic therapies helping our communities experience their best selves!

03/24/2026

✨The Deep Tissue Reset✨

Not all massage is created for relaxation—this is built for results.

🔥If you’re dealing with stubborn pain, movement restrictions, or a body that just isn’t performing the way it should, this treatment is designed for you.

Our Deep Tissue Reset goes beyond surface-level work, targeting deeper layers of muscle and fascia to release chronic tension, restore mobility, and help your body move the way it was meant to. Through intentional pressure and real-time communication, we work with your body—not against it—to create lasting change.

🧠This is where we focus on:
• Breaking down tension that keeps coming back
• Improving range of motion and joint freedom
• Supporting injury prevention and recovery
• Giving athletes the edge they need to train, perform, and recover at a higher level

Whether you’re stuck in pain or pushing for peak performance—this is your reset.

Feel the difference. Move better. Perform stronger.

📍 Now booking at Somata
👉Online booking calendar open 24/7

03/22/2026

✨Introducing our first Hybrid Massage Experience :

🌿 The NeuroCalm Reset & Radiance Ritual

💆‍♀️A signature treatment for women, this deeply restorative treatment is thoughtfully designed for women navigating the physical and emotional shifts of perimenopause and menopause.

During this stage, many women experience increased neck and shoulder tension, jaw clenching, headaches, disrupted sleep, and heightened nervous system sensitivity—often alongside noticeable changes in skin hydration, elasticity, and tone.

💆‍♀️This signature treatment addresses both. It is a therapeutic blend of precision clinical massage with nourishing aspects of a facial and healing care for your skin to provide truly exceptional holistic results. Skincare products have been carefully selected to support all skin types, especially skin impacted by hormonal changes.

🌸Your session begins with focused work through the upper back, shoulders, and neck to reduce the physical strain that builds from stress, posture, and hormonal shifts. The goal is to reduce muscle tension, jaw clenching to help improve mobility, relieve headaches and support nervous system regulation and better sleep.

🌿The second half of your treatment transitions into a calming, skin-nourishing facial experience using certified organic skincare products derived from nature’s extracts, essential oils, and mineral-rich ingredients. Using warm towels, a gentle non-stripping cleanse and application of high-quality organic facial oils with a slow, intentional facial massage to support circulation and deep relaxation, you will feel a true exhale experience.

This Ritual is exclusively offered by our RMT Nissa, offering both online booking and direct billing availability. Spaces will fill up in advance so book ahead to secure your session. Wait list options also available.

Book your first Ritual and experience what YOUR perimenopause/menopause BETTER can feel like!

www.somata.ca

02/27/2026

✨Welcome Christopher Smyth, RMT✨

We are excited to introduce our newest Registered Massage Therapist joining the team at Somata!

With over 10 years of clinical experience, Christopher brings depth, precision and a thoughtful therapeutic approach to his work. His treatments integrate a range of skills that can include fascial mobilization, deep Swedish massage, Gua Sha, cupping and more.

Christopher’s practice is designed for those seeking answers with clear goals for progress, encouraging open communication in real time while maintaining a professional ear for listening to what your body says.

If you are navigating chronic tension, persistent pain patterns, or simply looking for intentional, results-focused care, Christopher is actively welcoming new clients.

📌 Please note: Direct Bilking to insurance provider will be available soon. While processing is underway, sessions will require payment at the time of service , with receipts proceed for reimbursement.

To book with Christopher, please visit our website.
www.somata.ca

Welcome to Somata, Christopher 🌿

02/09/2026

❤️With Valentine’s Day on the horizon, we are finding ways to express our love to the ones who matter most to us.

🩷A great way to show your appreciation is through the gift of wellness, and our gift cards can help you show how much you really care.

💙 Gift cards can be redeemed for all our services and can be delivered electronically for additional convenience. Purchase directly through our website or contact us to place your gratitude in an envelope that can be shared easily.

💛 Visit our website for more information on all our services as well as online booking, and share what BETTER can feel like for Valentine’s Day!

01/12/2026

✨Chiropractic Care - Myth Busting!✨

Chiropractic is often misunderstood, so let's clear up some important facts.

MYTH: "Chiropractic cracks your bones."
FACT: Chiropractic focuses on how your spine and nervous system work together. Adjustments are just one tool, that can often be audible when pressure is released from a joint, not from a bone. Care may also include movement guidance, posture support and soft tissue work.

MYTH: "It's only for back pain."
FACT: People often see improvements in neck pain, headaches, posture, mobility and even stress-related tension. When your body moves better, you feel better.

MYTH: "Once you start, you have to go forever."
FACT: Care is always individualized. Some people come for short term relief, others for maintenance and prevention. The choice is always yours.

✨Many people report being surprised at the additional unexpected benefits of chiropractic care, and enjoy the blend of massage therapy as part of their overall wellness support. When your body is optimized for proper movement, the nervous system can offer an optimized life!

✨Our Chiropractor Dr. Alyssa is here to help listen to your body, discover root causes and and support your long-term well being. If you are curious about how chiropractic care can help improve your life, don't wait and book online to see what YOUR better can feel like.

01/01/2026

✨ Thank You for an Incredible 2025 ✨

As we look back on this past year, we’re feeling so grateful for each and every one of you. Thank you for trusting us with your care, your healing, your recovery, and your wellbeing. Your support, kindness, and commitment to your health are what make Somata such a special place.

We’re honoured to be part of your journey and to share in so many moments of growth, relief, and connection throughout 2025.

From all of us at Somata, we wish you a happy, healthy, and well-supported 2026. We can’t wait to continue caring for you in the year ahead 🤍

12/18/2025

✨ Give the Gift of Feeling Better✨

🎁Looking for that meaningful gift for the special someone?

Our Gift Certificates are perfect for anyone who could use less stress, less pain, and more ease in their body. Help those you care about take care of themselves.

🎁 Whether it’s for relaxation, recovery, or ongoing care, a gift certificate allows your loved one to choose what their body needs most.

Perfect for Secret Santa, stocking stuffers or the thoughtful holiday surprise, you can support their health, movement, and nervous system—long after the wrapping paper is gone.

📍 In-person care at Somata
🔗 Purchase online at www.somata.ca and pick up cards in studio.

🎁Because wellness is always a good idea.

11/13/2025

✨ Introducing: The Reset Ritual ✨

A new offering from our RMT, Chawntae, designed to bring your body and energy back into balance.

The Reset Ritual is a gentle yet powerful blend of massage therapy and Reiki, combining skilled therapeutic touch with energy healing to help you:

🌿 Release physical and emotional tension
🌿 Reconnect with your body
🌿 Restore a sense of calm and clarity

Whether you’re feeling drained, overwhelmed, or simply in need of a deep reset, this treatment offers space to rest, recharge, and realign.

Check out our online booking calendar for more information and session availability!

🕊️ Now booking with Chawntae
📍 Somata | New Glasgow

11/04/2025

✨Cupping massage isn’t just a trend — it’s a time-tested technique that helps release deep tension, improve circulation, and support your body’s natural healing.

✨At Somata, our Therapeutic Massage with Cupping uses gentle suction to lift the fascia and muscles, helping to ease stiffness, soreness, and stress. It’s especially helpful for tight backs, shoulders, necks, and areas holding chronic tension.💆🏼‍♀️

✨Many clients notice improved mobility, reduced muscle pain, and a sense of overall relaxation after just one session.

✨ Experience the benefits for yourself — book your Therapeutic Massage with Cupping online today, spots are filling up!

(Psst…heart cups are available with Chawntae!)

10/16/2025

✨Client care starts with self-care✨

At Somata, our studio has always been about connection — not just the kind that happens through skilled hands, but the kind that comes from genuine care and presence.

This photo takes us back to a time when we couldn’t be hands-on with our clients, but we never stopped showing up for our community. We shared movement, breath, and stress-relief tips each day because caring for others begins with caring for ourselves.

That same philosophy continues to guide us today.
💆‍♀️ We’re a space for healing, recovery, and resilience — for our clients and our practitioners.
🌿 When we fill our own cups, we can show up fully for yours.

10/14/2025

🌿 The Power of Collaboration in Care 🌿

At Somata, we believe healing happens best when skilled hands and open minds work together. 💫

Our team of massage therapists and chiropractor collaborate to help you move better, feel stronger, and live your best life — not just symptom-free, but truly well.

✨ Massage therapy helps release tension, restore mobility, and calm the nervous system.
✨ Chiropractic care helps realign the spine, improve function, and support lasting balance.

When these therapies work hand-in-hand, your body gets the comprehensive care it deserves — from muscle to joint, head to toe.

Because feeling your best isn’t just about one treatment… it’s about a team working together for you. 💚

10/07/2025

We are happy to update you on Jennifer's direct billing status....she is now able to direct bill to insurance!

Spaces are filling up fast, as they do this time of year while people are looking to ensure they use their benefits before the end of the year, so book ahead and book for the remainder of the year if you can!

Direct billing is a courtesy we offer to our valued clients for both massage therapy and chiropractic care. Please ensure you understand the details of your coverage ahead of your visit so there are no surprises.

Come and check out our team and see what YOUR better can feel like!

Address

174 Archimedes Street
New Glasgow, NS
B2H2T6

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	9am - 4pm

Telephone

+19027559020

Website

http://somata.janeapp.com/

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Advanced Selfcare Studio

At Somata, we are committed to helping people. We help people restore and maintain their natural ability to heal, move and live freely. We use our knowledge and expertise to help people have less pain, move they way they were meant to and get to know their bodies through mindfulness and awareness. We listen to each person’s individual needs, practice with intention to promote healing, and educate our clients on how they can help themselves. Our mission is to help improve the health, wellness and happiness of those in our community through alternative healthcare, clinical nutrition, movement education and self awareness.

#THISiswhatbetterfeelslike