Mind Matters Counselling Services

Mind Matters Counselling Services Welcome to Mind Matters. Join us as we guide you towards a more balanced and fulfilling life.

We offer a safe and non judgmental space to empower individuals to take charge of their lives, and cultivate meaningful growth and enhance self-awareness.

If work feels personal, overwhelming, or exhausting, your nervous system may be asking for safety, not thicker skin.————...
01/24/2026

If work feels personal, overwhelming, or exhausting,
your nervous system may be asking for safety, not thicker skin.
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✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


01/22/2026

High functioning-Over achieving isn’t a behaviour trait but rather a trauma response.
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✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


Beautiful marriages aren’t built by a wedding day.They’re built by two people willing to face issues, repair ruptures, a...
01/15/2026

Beautiful marriages aren’t built by a wedding day.
They’re built by two people willing to face issues, repair ruptures, and grow together.
That’s where real connection lives.
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✨ Let’s get to work + Accepting clients in BC!
✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


01/13/2026

I have lost the count at this time, for number of people who have replied “Then tell me what’s in my mind” to me saying “I am a therapist” LOL

12/23/2025

Naps between the clients are the best.
Jokes aside, my notes are done 🙂‍↔️
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✨ Let’s get to work + Accepting clients in BC!
✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


12/16/2025

✨ Let’s get to work + Accepting clients in BC!
✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


12/15/2025

Unspoken Expectations = Resentment
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✨ Let’s get to work + Accepting clients in BC!
✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


12/03/2025

Therapy isn’t just heavy moments but also quiet victories that change the trajectory.
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✨ Let’s get to work + Accepting clients in BC!
✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


11/26/2025

Where my Elder Daughters at ?
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✨Want to work with me? I’m accepting new clients and private practice consultations in BC!
✨Book a free intro call with me to get started today-link in bio.
✨reminder: this IG platform is designed to be educational and my posts may not always apply to your specific situation
✨follow for more mental health and relationship tips from a Registered Clinical Counsellor ( #19069)


11/21/2025

Putting this out here, because not all anxiety is bad and it’s okay to get anxious and work through it.
Inspired by
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Address

550 6th Street #240
New Westminster, BC
V3L5K7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm

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