02/24/2026
I’m stepping away
Not because I don’t love being here.
I do.
I love sharing experiences, connecting in meaningful ways, and seeing all the beautiful work happening in this space.
But I noticed myself slipping into autopilot — grabbing my phone out of habit, scrolling just to fill space, reacting instead of creating, and just feeling low, or sometimes more anxious after the scrolling
I didn’t want to remove social media completely because this space means a lot to me. But limiting the time I spend on here has made me more conscious of where I’m investing my time when im here and more intentional about what I want to share with you
So I decided to set a boundary for myself.
I’ve given myself a time limit each day: a space to connect, answer DMs, share offers or reflections… and then log off for the rest of the day.
I’ve only been doing this for a couple of days, and the shift is already clear.
I’ve had more time, I’m more focused on my work, more present with my family, and more at peace when I’m not picking up my phone out of habit.
We don’t realize what else is available to us until we break the loop — that automatic rhythm that keeps us in the same patterns.
It’s only when we break the loop that we start noticing new interests, having fresh ideas, and feeling more connected to what matters- and the biggest takeaway…I have found a much joy in whats right in front of me, noticing the details of in a cup of coffee, connecting to people instead of being buried in a phone and living only for today.
I’m still working with clients through energetic alignment sessions and private mentorship, and the sessions havd been even better, transformative and life shifting—-Annnnd… I just got the nudge to host a live event in March.
It’s something designed to help you break your own loop—so when spring hits, you’re grounded, clear, and ready to take off. So keep your eyes open for that 👀
In the meantime, If you DM me, I’ll respond within 24 hours. You can also email me at gianna@soulfullyconnected.ca if you need a quicker reply.
My time is coming to an end today so until next time…stay grounded, present and open
Gianna xx