Sabrina B Spiritual Medium - Healer - Guide

Sabrina B Spiritual Medium - Healer - Guide I’m Sabrina, a Spiritual Medium, Intuitive Reiki Master, and Light Worker devoted to helping others awaken to their inner healing and spiritual truth.

I hold sacred space for those seeking energetic balance, emotional release, and deeper self-awareness.

Watching the Morning Sunrise from way up in the sky was so amazing. I wasn’t even supposed to have a window seat, the g...
02/28/2026

Watching the Morning Sunrise from way up in the sky was so amazing. I wasn’t even supposed to have a window seat, the gentleman beside didn’t want it. So I hesitated at first then switched seats with him. I’m so grateful I did.

02/25/2026

Upcoming Events in April:

If you feel a pull to attend, DM me to get on the list for these events before they go live on Eventbrite. Limited Spots available.

Saturday, April 11 @ 6pm- 7:30pm
Step Into Your Power Circle - Breath-work, Guided Meditation, Yoga with Jenny, Reflective Journaling.

Saturday, April 25 @ 6pm-7:30pm
Messages From Spirit - An evening of Connecting & Receiving

jenny

The year of the snake comes to a close tonight, a year of shedding what no longer serves us. Tomorrow, February 17, th...
02/17/2026

The year of the snake comes to a close tonight, a year of shedding what no longer serves us.

Tomorrow, February 17, the Year of the Fire Horse, starts.

Tonight is the perfect time to pull a card for the Collective as we start this new year.

I pulled “The Power of Purpose”

This card is from Colette Baron-Reid’s “Oracle of 7 Energies” oracle Deck.

Take what resonates and leave behind what doesn’t.

Swipe Left for this cards interpretation.

Happy Year of the Horse 🐎

02/14/2026

Sending out Extra loving Energy today ❤️❤️❤️

♥️ ❤️

Awakening Intuition: A Guided Meditation & Journaling CircleYour intuition is always speaking—through sensations, dreams...
02/13/2026

Awakening Intuition: A Guided Meditation & Journaling Circle

Your intuition is always speaking—through sensations, dreams, synchronicities, and quiet knowing.

This circle offers a sacred space to slow down, listen deeply, and strengthen your connection to your inner wisdom.

This circle begins with setting intentions and opening ritual, followed by gentle breathwork, easing into Yoga Flow - with Jenny, which will then flow into Guided Meditation, followed by Light reflective Journaling, reading our cards and then closing ritual.

This is truly a magical evening that awakens our inner light and intuition.

Limited Spots. Book through link in BiO

jenny

So grateful for Yesterday’s Self Love Meditation Circle ❤️ These circles fill my heart with gratitude, I’m not just faci...
02/08/2026

So grateful for Yesterday’s Self Love Meditation Circle ❤️

These circles fill my heart with gratitude, I’m not just facilitating them, I learn from them, I meet & connect with the most beautiful souls and feel the healing energy of these circles.

I am so grateful for Jenny, who offered her Heart Centred Yoga flow for yesterday’s circle. Her Yoga flowed perfectly into our circle. So much so, Jenny will guiding us through yoga at the next circle on February 21.

I facilitated my Awakening your Intuition circle last November and it was so truly magical, that I’m facilitating this theme again, this time with Yoga added into the flow.

So excited for this circle. ❤️

February 21 @ 6pm
jenny

My Next Circle is all about Self Love : Morning Mindfulness & Reflection So excited to welcome Jenny ( from .jenny )to t...
01/25/2026

My Next Circle is all about Self Love : Morning Mindfulness & Reflection

So excited to welcome Jenny ( from .jenny )to this circle, where she will guide us through a gentle heart centred Yoga Flow, that will lovingly lead us into meditation.

Begin your day with intention and grace. Join Jenny & myself for a heart-centered morning of breath-work, gentle yoga, guided meditation, and reflective journaling designed to nurture self-love and inner peace.

Breathe, move, meditate and reflect in a supportive space that invites you to honour yourself, release self-judgment, and embrace your worth.

🌸 Facilitated by: Sabrina
🧘‍♀️ Gentle Heart-Centered Yoga with: Jenny

jenny

Tonight’s Circle was about Listening to our inner voice and Soul maintenance. It was a lovely evening of breath work, ...
01/25/2026

Tonight’s Circle was about Listening to our inner voice and Soul maintenance. It was a lovely evening of breath work, meditation, journaling and sharing. ❤️🙏

Next circle is on February 7 @ 10:30am

Theme: Self Love : Morning Mindfulness & Reflection

Save Your spot : Link in BIO

01/23/2026

Listening to One’s Inner Voice: You Hear It, But Are You Listening?

The inner voice is a quiet guide that speaks through intuition, emotion, and subtle knowing. It often whispers beneath the noise of daily life, offering insight, truth, and direction. Yet, hearing it and truly listening to it are not the same.

Hearing the inner voice happens naturally—it’s the fleeting thought, the gut feeling, the gentle nudge that arises in moments of stillness or uncertainty. Listening, however, requires presence. It asks for trust, patience, and the courage to pause long enough to understand what that voice is trying to say.

Listening means creating space for silence, reflection, and honesty. It means setting aside external expectations and tuning into what feels aligned, even when it challenges logic or comfort. The inner voice rarely shouts; it invites. It doesn’t demand; it guides. When ignored, it grows faint. When honoured, it becomes a compass that leads toward authenticity and peace.

To truly listen is to reconnect with the self beneath the noise—to remember that wisdom already lives within. The question is not whether the inner voice is speaking, but whether the heart is open enough to listen.

Trusting Your Inner Voice: The Art of Soul MaintenanceIn a world filled with noise, opinions, and constant motion, the q...
01/13/2026

Trusting Your Inner Voice: The Art of Soul Maintenance

In a world filled with noise, opinions, and constant motion, the quiet whisper of intuition often gets drowned out. Yet, that inner voice—the gentle nudge from within—is the most authentic guide available.

Trusting it is not only an act of courage but also an essential part of soul maintenance.

Soul maintenance is the ongoing practice of nurturing inner peace, clarity, and alignment. Just as the body needs rest and nourishment, the soul requires stillness, reflection, and trust. When the inner voice is ignored, disconnection and imbalance can take root. But when it’s honoured, life begins to flow with greater ease and purpose.

Listening to intuition means pausing long enough to hear it. It means creating space through meditation, journaling, or mindful solitude to reconnect with the self. It’s about learning to distinguish between fear and truth, between external expectations and inner knowing.

Trusting the inner voice is not about having all the answers—it’s about believing that the answers will come when the soul is cared for. This trust builds resilience, deepens self-awareness, and strengthens the connection to purpose.

Soul maintenance is not a luxury; it’s a necessity. It’s the foundation of emotional balance, spiritual growth, and authentic living. When the inner voice is trusted, the soul thrives—and life unfolds in alignment with its deepest truth.

Join me January 24 @ 6pm for a Guided Meditation and Journal Circle, where we will connect with our inner voice and offer maintenance to our soul.



Trusting your Inner Voice & Soul Maintenance Circle Reconnect with your inner wisdom and restore balance to your soul in...
01/11/2026

Trusting your Inner Voice & Soul Maintenance Circle

Reconnect with your inner wisdom and restore balance to your soul in this 75-minute guided meditation and reflective circle experience.

This session invites you to slow down, breathe deeply, and listen to the quiet truth within.

Through mindful breathwork, deep visualization, and gentle journaling, you’ll explore how to trust your intuition and maintain energetic harmony in your daily life.

Together, we’ll create a sacred space for reflection, healing, and authentic connection.

Reserve Your Spot - Eventbrite Link in BIO



🇨🇦

01/11/2026

So Grateful for this evening ❤️🙏

Address

Niagara Falls, ON

Opening Hours

Wednesday 2:30pm - 6pm
Sunday 11am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Sabrina B Spiritual Medium - Healer - Guide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sabrina B Spiritual Medium - Healer - Guide:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

My Journey

BEAR is a place of learning how to love, accept, heal and nourish oneself. I started my self journey over 4 years ago. I was at a crossroads in my life and had a serious health scare that made me want to change my lifestyle and overall awareness. I’ve learned to have balance in my life, which some days is hard, but I keep working on it. I am aware of how important it is to love yourself and know that sometimes when you feel doubt or insecure you need to refresh your mind, body and soul. I believe this can be achieved through meditation, self healing and aromatherapy.

I am a certified Master Reiki Practitioner and am educated in Aromatherapy. I am constantly learning about alternative methods to healing oneself and others through energy healing and Aromatherapy.

I created B.E.A.R “Balance, Enlightenment, Awareness, Refresh” to offer ways to help bring balance, enlightenment, awareness to your life and how to refresh when you need it. I offer at home group information sessions on Balancing your Chakra’s through Reiki and Aromatherapy.

Check out more information on my website: www.bearrawellness.vistaprintdigital.com