I’m Sabrina, a Spiritual Medium, Intuitive Reiki Master, and Light Worker devoted to helping others awaken to their inner healing and spiritual truth.
I hold sacred space for those seeking energetic balance, emotional release, and deeper self-awareness.
03/23/2026
Circle Theme: Step into your Power - Join me for an evening of community, Breathwork, yoga, Guided Meditation & Journaling ❤️
Saturday, April 4th @ 6pm
Yoga Flow by Jenny
Reclaim your inner strength and awaken the confidence that already lives within.
03/22/2026
Reflecting this morning, on where I have been, where I currently am and what I want my future to look like. Slowly stepping into my power and grateful for the opportunities that are stepping into my path.
Truly reflecting on how all the twists and turns that show up along the way (life) are part of the process, path and vision.
It is so easy to lose sight when we are faced with hardships, grief, heartache, the list can go on. I truly believe these are all part of our process that we need to feel, to heal, to become stronger, compassionate and step into where we are meant to be.
Have faith in the process and find the path to people, mentors and your tribe, these souls with help support you and guide you along the way.🙏
Grateful, Thankful & Blessed ❤️
03/07/2026
Mediumship Sessions
These sessions offer a gentle and heart-centered opportunity to connect with loved ones in spirit and receive messages of love, healing, and reassurance.
Each session is guided by intuitive
communication through vision, hearing, and sensing energy, allowing meaningful connections to unfold naturally.
Whether seeking comfort, closure, or deeper spiritual understanding, a mediumship session provides
a sacred space to receive guidance and validation from the spirit world.
Sessions are available online
or in person in Niagara Falls, Ontario & Surrounding Area
Watching the Morning Sunrise from way up in the sky was so amazing. I wasn’t even supposed to have a window seat, the gentleman beside didn’t want it. So I hesitated at first then switched seats with him. I’m so grateful I did.
02/25/2026
Upcoming Events in April:
If you feel a pull to attend, DM me to get on the list for these events before they go live on Eventbrite. Limited Spots available.
Saturday, April 11 @ 6pm- 7:30pm
Step Into Your Power Circle - Breath-work, Guided Meditation, Yoga with Jenny, Reflective Journaling.
Saturday, April 25 @ 6pm-7:30pm
Messages From Spirit - An evening of Connecting & Receiving
jenny
02/17/2026
The year of the snake comes to a close tonight, a year of shedding what no longer serves us.
Tomorrow, February 17, the Year of the Fire Horse, starts.
Tonight is the perfect time to pull a card for the Collective as we start this new year.
I pulled “The Power of Purpose”
This card is from Colette Baron-Reid’s “Oracle of 7 Energies” oracle Deck.
Take what resonates and leave behind what doesn’t.
Swipe Left for this cards interpretation.
Happy Year of the Horse 🐎
02/14/2026
Sending out Extra loving Energy today ❤️❤️❤️
♥️ ❤️
02/13/2026
Awakening Intuition: A Guided Meditation & Journaling Circle
Your intuition is always speaking—through sensations, dreams, synchronicities, and quiet knowing.
This circle offers a sacred space to slow down, listen deeply, and strengthen your connection to your inner wisdom.
This circle begins with setting intentions and opening ritual, followed by gentle breathwork, easing into Yoga Flow - with Jenny, which will then flow into Guided Meditation, followed by Light reflective Journaling, reading our cards and then closing ritual.
This is truly a magical evening that awakens our inner light and intuition.
Limited Spots. Book through link in BiO
jenny
02/08/2026
So grateful for Yesterday’s Self Love Meditation Circle ❤️
These circles fill my heart with gratitude, I’m not just facilitating them, I learn from them, I meet & connect with the most beautiful souls and feel the healing energy of these circles.
I am so grateful for Jenny, who offered her Heart Centred Yoga flow for yesterday’s circle. Her Yoga flowed perfectly into our circle. So much so, Jenny will guiding us through yoga at the next circle on February 21.
I facilitated my Awakening your Intuition circle last November and it was so truly magical, that I’m facilitating this theme again, this time with Yoga added into the flow.
So excited for this circle. ❤️
February 21 @ 6pm
jenny
01/25/2026
My Next Circle is all about Self Love : Morning Mindfulness & Reflection
So excited to welcome Jenny ( from .jenny )to this circle, where she will guide us through a gentle heart centred Yoga Flow, that will lovingly lead us into meditation.
Begin your day with intention and grace. Join Jenny & myself for a heart-centered morning of breath-work, gentle yoga, guided meditation, and reflective journaling designed to nurture self-love and inner peace.
Breathe, move, meditate and reflect in a supportive space that invites you to honour yourself, release self-judgment, and embrace your worth.
Tonight’s Circle was about Listening to our inner voice and Soul maintenance. It was a lovely evening of breath work, meditation, journaling and sharing. ❤️🙏
Next circle is on February 7 @ 10:30am
Theme: Self Love : Morning Mindfulness & Reflection
Save Your spot : Link in BIO
01/23/2026
Listening to One’s Inner Voice: You Hear It, But Are You Listening?
The inner voice is a quiet guide that speaks through intuition, emotion, and subtle knowing. It often whispers beneath the noise of daily life, offering insight, truth, and direction. Yet, hearing it and truly listening to it are not the same.
Hearing the inner voice happens naturally—it’s the fleeting thought, the gut feeling, the gentle nudge that arises in moments of stillness or uncertainty. Listening, however, requires presence. It asks for trust, patience, and the courage to pause long enough to understand what that voice is trying to say.
Listening means creating space for silence, reflection, and honesty. It means setting aside external expectations and tuning into what feels aligned, even when it challenges logic or comfort. The inner voice rarely shouts; it invites. It doesn’t demand; it guides. When ignored, it grows faint. When honoured, it becomes a compass that leads toward authenticity and peace.
To truly listen is to reconnect with the self beneath the noise—to remember that wisdom already lives within. The question is not whether the inner voice is speaking, but whether the heart is open enough to listen.
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Contact The Practice
Send a message to Sabrina B Spiritual Medium - Healer - Guide:
BEAR is a place of learning how to love, accept, heal and nourish oneself. I started my self journey over 4 years ago. I was at a crossroads in my life and had a serious health scare that made me want to change my lifestyle and overall awareness. I’ve learned to have balance in my life, which some days is hard, but I keep working on it. I am aware of how important it is to love yourself and know that sometimes when you feel doubt or insecure you need to refresh your mind, body and soul. I believe this can be achieved through meditation, self healing and aromatherapy.
I am a certified Master Reiki Practitioner and am educated in Aromatherapy. I am constantly learning about alternative methods to healing oneself and others through energy healing and Aromatherapy.
I created B.E.A.R “Balance, Enlightenment, Awareness, Refresh” to offer ways to help bring balance, enlightenment, awareness to your life and how to refresh when you need it. I offer at home group information sessions on Balancing your Chakra’s through Reiki and Aromatherapy.
I have also started up a wonderful line of BEAR Aroma Wellness aromatherapy sprays and all natural aromatherapy products to help aid in the healing of the Mind, Body and Soul. Product information and prices available on my website.
Hoping to help Build a better self awareness to all that come through my path.