01/08/2026
What I would want to say if I wasn't afraid of hurting your feelings...
Private Pay Therapist $150-$180 — too expensive! 💸
Therapy with insurance $0 — maybe when I have time. 🆓
A trip to Lululemon $270-$600 — worth it. 👕
That new limited-edition Stanley Cup $60 — I need to have it. 💧
Golf club membership $1900 — can't go without it. ⛳
Getting your nails done $75 bi-weekly — I need to look good. 💅
Smoking ci******es $600 a month — I can't stop. 🚬
Starbucks coffee $1000+ per year — essential. I can't get by without my Starbies. ☕️
Skip the Dishes/Uber Eats $1000+ annually — too tired to cook. 🍔🍟
The truth is, you CAN afford therapy. Life is about what you prioritize. It's not time or money that keeps people stuck.
Be truly honest with yourself. Instead of saying "I can't afford therapy," say "I won't spend money on therapy."
It's DECIDING to change and BELIEVING in yourself that holds people back.
Once you DECIDE, you'll do anything to reach where you want to be. Therapy is an investment in yourself and your emotional well-being.
How much is your MENTAL HEALTH worth to you?
