HealinWithin- Energy Healing, 2228 Fourth Line, Oakville, ON (2025)

12/20/2025

What if 2026 didn’t begin with goals…
but with who you choose to be?

✨ ELEVATE – The Multi-Million Soul Identity™ ✨
is a free live workshop to help you reset your inner world, realign your energy, and step into the best version of yourself -calmly, consciously, and confidently.

This is for you if:
• 2025 felt heavy or overwhelming
• you’re craving clarity, grounding, and alignment
• you want success and abundance without burnout
• you’re ready to rise from the inside out

🗓 Jan 15, 2026
⏰ 10:00–11:30 AM EST
🎟 Free to join

👉 Link in bio to register
💫 Share this as a gift with someone stepping into 2026 intentionally

2026 begins with who you choose to be.

12/15/2025

Most founders step into Q1 trying to fix everything they didn’t finish in Q4.
But planning from burnout only recreates burnout.

Your next 90 days should not be built from urgency they should be built from alignment.

Before you create your Q1 roadmap, pause and ask yourself:
• 𝗪𝗵𝗲𝗿𝗲 𝗱𝗶𝗱 𝗺𝘆 𝗲𝗻𝗲𝗿𝗴𝘆 𝗱𝗿𝗮𝗶𝗻 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿?
• 𝗪𝗵𝗮𝘁 𝗮𝗺 𝗜 𝗽𝗿𝗲𝘁𝗲𝗻𝗱𝗶𝗻𝗴 𝗜 𝗰𝗮𝗻 𝘀𝘁𝗶𝗹𝗹 𝗰𝗮𝗿𝗿𝘆 𝗮𝗹𝗼𝗻𝗲?
• 𝗪𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝗺𝘆 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝗶𝗳 𝗜 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗶𝘁 𝗳𝗿𝗼𝗺 𝗰𝗮𝗹𝗺, 𝗻𝗼𝘁 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲?

When your nervous system leads, your strategy becomes sustainable.

Exercise:
Choose only 3 priorities for Q1 2026:
1️⃣ Revenue intention
2️⃣ Visibility intention
3️⃣ Systems/support intention

Everything else becomes Phase 2.
This simple shift protects your focus, your energy, and your creativity.

Your clarity comes from alignment not a crowded to-do list.

FREE WORKSHOP - ELEVATE
If you’re ready to step into 2026 with clarity, grounded energy, and a version of you who leads without burnout…
Join me on January 15 for ELEVATE: The Best Self Activation Workshop — completely free.

Spots are limited. Reserve yours before they’re gone.
Your aligned Q1 begins the moment you step into the room.

12/11/2025

If you're late on holiday shopping…
Don’t worry - the universe has PERFECT timing. 😉

Give the gift that always fits, never expires, and truly changes how someone feels inside:

🎁 Aura & Chakra Balancing Session Gift Card
For the friend who’s overwhelmed.
The sister who needs clarity.
The partner carrying too much.
Or the mom who never chooses herself.

Gift emotional ease.
Gift energetic healing.
Gift inner peace wrapped with love and intention.

✨ Limited gift cards available- send me a DM saying “PEACE.”

12/11/2025

If your mind feels scattered, unfocused, or chaotic…
It’s not because you’re undisciplined.

𝗜𝘁’𝘀 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗳𝗲𝗲𝗹 𝘀𝗮𝗳𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀.

Safety brings clarity.
Clarity brings momentum.
Momentum brings results.

Before you force productivity,
regulate your energy.
Your mind will meet you there.

12/10/2025

Most people don’t realize this…
Your energy tells your story long before your words do.

Blocked chakras don’t just affect your “spiritual side.”

They show up in your mood, your relationships, your motivation, your confidence even your physical body.

Let me share something personal from one of my sessions:

A woman once came to me feeling lost, unsafe, and constantly anxious even though nothing was “wrong” in her life.
She told me:

“It feels like the ground under me is always shaking.”

During her Root Chakra healing, she felt warmth rising in her legs, and for the first time in years she said:

“I feel like I can breathe again. I feel… supported.”

That’s the Root Chakra -
your foundation, your safety, your ability to stand strong in your life.

When it’s blocked, you feel unstable.
When it opens…
✨ your whole life softens into trust again.

This week inside my cohort, we’re exploring exactly this:
how blocked chakras speak through your emotions, your patterns, and your physical body.

Your energy is always asking you to come back home to yourself.
Are you listening? 💫

✨ Cohort 2 Waitlist Now Open
DM “ENERGY” to join.

12/09/2025

The holidays are beautiful… and they’re also a lot.
Emotions run high.
Energy gets stretched thin.
Your mind is everywhere, and your nervous system quietly whispers,
“Please slow down… just for a moment.”
Introducing the Aura & Chakra Alignment Gift Card
💚 A gentle reset for a tired mind
💚 A deep energetic cleanse for a heavy heart
💚 A grounding experience to restore clarity, balance, and emotional calm

If someone came to mind while reading this- tag them below.
And enjoy 20% off for a limited time.

Want one for yourself?
DM me the word BUSY and I’ll send you the offer + details.

12/08/2025

Your next-level business won’t come from more effort; it will come from a 𝗻𝗲𝘄 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆 leading it.

So many entrepreneurs stay stuck not because they lack strategy, but because they’re building the future with old patterns: 𝗼𝘃𝗲𝗿𝘄𝗼𝗿𝗸𝗶𝗻𝗴, 𝘀𝗵𝗿𝗶𝗻𝗸𝗶𝗻𝗴, 𝗽𝗲𝗼𝗽𝗹𝗲-𝗽𝗹𝗲𝗮𝘀𝗶𝗻𝗴, 𝗮𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝘃𝗶𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗰𝗰𝗲𝗽𝘁𝗶𝗻𝗴 𝗹𝗲𝘀𝘀, 𝗼𝗿 𝗱𝗼𝘂𝗯𝘁𝗶𝗻𝗴 𝘁𝗵𝗲𝗶𝗿 𝗴𝗶𝗳𝘁𝘀.

Pause and reflect deeply:
• Who was I this year?
• Who am I no longer willing to be?
• What identity shift must happen for the life and business I want in 2026?

Exercise:
Complete this powerful sentence:
“In 2026, I operate as the version of me who…”
Describe your habits, boundaries, energy, mindset, and how you show up.

Identity drives results.
This is where your next chapter begins.

Free Workshop Invitation:
If this spoke to you, join me for ELEVATE: The Best Self Activation Workshop on January 15.
It’s a free, powerful, live experience to help you step into the next version of YOU with clarity, energy, and alignment.

Spots are limited- reserve your spot before they run out.
Your 2026 identity starts here.

12/01/2025

December has a strange wisdom... it slows you down so you can finally hear yourself.
Most of us aren’t tired from doing too much…
𝗪𝗲’𝗿𝗲 𝘁𝗶𝗿𝗲𝗱 𝗳𝗿𝗼𝗺 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵.

If your body feels heavier this month, it’s not weakness. It’s wisdom.

➡️ Try this today:
Sit for 2 minutes, place your hand on your chest, and simply ask:
“What emotion have I been avoiding?”
Let the answer rise without fixing it.

𝘛𝘩𝘪𝘴 𝘢𝘭𝘰𝘯𝘦 𝘣𝘦𝘨𝘪𝘯𝘴 𝘵𝘩𝘦 𝘩𝘦𝘢𝘭𝘪𝘯𝘨.

11/27/2025

If you’ve been feeling heavy at the end of this year,
𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲.

Entrepreneurs carry the weight of 𝘶𝘯𝘥𝘰𝘯𝘦 𝘨𝘰𝘢𝘭𝘴, 𝘶𝘯𝘧𝘪𝘯𝘪𝘴𝘩𝘦𝘥 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴, 𝘢𝘯𝘥 𝘪𝘯𝘷𝘪𝘴𝘪𝘣𝘭𝘦 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦𝘴 even when they’ve worked harder than ever.

We forget that this time isn’t just about deadlines.
It’s about everything we carried this year: 𝘁𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝘄𝗲 𝗽𝘂𝘀𝗵𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵, 𝘁𝗵𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘄𝗲 𝘀𝘂𝗿𝘃𝗶𝘃𝗲𝗱, 𝘁𝗵𝗲 𝗴𝗿𝗼𝘄𝘁𝗵 𝗻𝗼 𝗼𝗻𝗲 𝘀𝗮𝘄.

Before you build your 2026 plan, pause and ask yourself:
𝗪𝗵𝗮𝘁 𝗱𝗶𝗱 𝗜 𝗮𝗰𝗰𝗼𝗺𝗽𝗹𝗶𝘀𝗵 𝘁𝗵𝗮𝘁 𝗜 𝗻𝗲𝘃𝗲𝗿 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲𝗱?
W𝗵𝗮𝘁 𝗱𝗶𝗱 𝗜 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝘁𝗵𝗮𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝗺𝗲?
W𝗵𝗲𝗿𝗲 𝗱𝗶𝗱 𝗜 𝘀𝗵𝗼𝘄 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝗜 𝗵𝗮𝗱 𝗻𝗼 𝗿𝗼𝗮𝗱𝗺𝗮𝗽?

Exercise:
Write a Q4 Completion List:
𝟭𝟬 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗱, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱, 𝗼𝗿 𝗼𝘃𝗲𝗿𝗰𝗮𝗺𝗲 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿.
O𝗻𝗹𝘆 𝘄𝗶𝗻𝘀. 𝗡𝗼 𝗴𝘂𝗶𝗹𝘁. 𝗡𝗼 𝗰𝗼𝗺𝗽𝗮𝗿𝗶𝘀𝗼𝗻.

𝘠𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘺𝘰𝘶𝘳 𝘺𝘦𝘢𝘳 𝘸𝘪𝘵𝘩 𝘤𝘭𝘢𝘳𝘪𝘵𝘺, 𝘯𝘰𝘵 𝘱𝘳𝘦𝘴𝘴𝘶𝘳𝘦.
Y𝘰𝘶’𝘷𝘦 𝘥𝘰𝘯𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘪𝘴 𝘨𝘪𝘷𝘪𝘯𝘨 𝘺𝘰𝘶 𝘤𝘳𝘦𝘥𝘪𝘵 𝘧𝘰𝘳.

11/06/2025

It still amazes me that we all have our own definitions of BURNOUT and most of us don’t even understand the difference between stress and burnout.

I recently had the opportunity to facilitate a powerful workshop with an incredible group of women. I absolutely loved the event, loved the energy but what struck me most was how differently each person defined burnout. Thanks to

For me, burnout is when you keep pushing forward even when your body and mind are pleading with you to slow down.
It’s that moment when your inner system says “pause,” but you choose “push.”

💬 What does burnout mean to you?

you?

11/05/2025

I’m thrilled to share something truly special : something I’ve never done before!

For the first time ever, I’m opening the doors to a 5-week group journey where you’ll learn to heal your chakras yourself to release emotional baggage, realign your energy, and awaken your natural balance from within.

💫 Because so many of you asked for your spouse, family, or friends to join, this one’s for you and them.

This isn’t just a course.
It’s a transformational experience that helps you discover the power you already hold — to shift your energy anytime, anywhere, for life.

Here’s what you’ll learn:
🌸 Understand what each chakra holds & how it shapes your emotions
🔥 Release fear, guilt, & heaviness stored in your energy field
🌈 Restore calm, clarity & confidence
💎 Access tools to reset your energy whenever you need

Once you understand how to work with your energy, you’ll never feel stuck the same way again.

🕉 Course: Heal Your Chakras Yourself
📅 Dates: Nov 7 – Dec 5 (Fridays, 6:00–7:15 PM EST)
🌿 Duration: 5 Weeks of Deep Healing, Balance & Alignment

🎁 Special First Batch Offer —:I’m keeping this at a one-time special price so it’s accessible to all who feel called to heal.

If your heart is saying yes… trust it. 💖
You already have everything you need the tools, the awareness, and the light within you.

🔗 DM me to get the inaugural discount.
Only 4 spots left - hurry before it fills!

✨

HealinWithin- Energy Healing

12/20/2025

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