Kindred Roots Therapy Inc.

Kindred Roots Therapy Inc. Redefining Traditional Therapy by creating authentic and genuine relationships with our clients!

We are excited to share that Allegra welcomed our future CEO, baby Ollie, on February 11th ❤️Thank you to everyone who h...
02/16/2026

We are excited to share that Allegra welcomed our future CEO, baby Ollie, on February 11th ❤️

Thank you to everyone who has reached out to send well wishes. Mom and baby are both doing great! 🤗

BIG NEWS ‼️🎉Our clients (and team) have been asking us for YEARS to consider opening a second location in Calgary… and w...
02/11/2026

BIG NEWS ‼️🎉

Our clients (and team) have been asking us for YEARS to consider opening a second location in Calgary… and we are so excited to say we are making dreams come true come 🪄✨

Coming March 1st, our second location, the Inglewood Healing Hub will be accepting clients! Same team, same vibe, closer to home for people in the city 🌆

Located in the gorgeous Merlin Block building directly off of 9th off, access via transit is simple and street parking is easy! 💓

Stay tuned in the coming weeks for updates on bookings, therapists who will be spending time downtown, and the space itself! 🥳👏🏼

It’s natural to want answers… Our brains are wired to search for meaning, causes, and explanations; especially when some...
01/31/2026

It’s natural to want answers… Our brains are wired to search for meaning, causes, and explanations; especially when something hurts. We believe that if only we could understand the WHY, we can avoid feeling the pain of the WHAT, or at the very least avoid the same pain in the future 🧐😰

But sometimes, focusing only on “why” can pull us away from the present moment. This can look like analyzing instead of feeling… Intellectualizing instead of grieving… Seeking logic instead of allowing vulnerability 🌱🧠

Yes, sometimes understanding why can be helpful; but it’s not always where healing begins ❤️‍🩹

Healing often starts when we gently turn toward what is actually happening inside us right now; The part of us that needs compassion, not answers 🫂

Remember that you are allowed to be with what is, even when the why is unclear ✨

We are excited to share that Nutrition Counselling is now bookable through Kindred Roots! 🥑✨Introducing Registered Dieti...
01/22/2026

We are excited to share that Nutrition Counselling is now bookable through Kindred Roots! 🥑✨

Introducing Registered Dietitian Claire Izcovich! Claire believes that food should be a source of nourishment and joy, not a source of stress. With over 18 years of experience as a Registered Dietitian, she has dedicated her career to helping people rebuild their relationship with food and their bodies.

As an “anti-diet” dietitian, Claire feels most aligned with weight-inclusive principles. Claire can support with a multitude of nutritional needs, including but not limited to:

🍽️ Disordered eating support
💭 Exploring your relationship with food & body
🚫 Healing from diet culture
🌱 Education on food as nourishment, joy & self-care
🧠 Aligning nutrition with mental health goals

All sessions with Claire are virtual, making them accessible and flexible! Sessions are available Thursday evenings & Friday afternoons ❤️

Free 15-minute consults are available to see if nutrition counselling is the right fit for you! Bonus: Dietitian services are often covered by extended health insurance! 👏🏼

Sessions with Claire are now bookable through our Jane app!

As many of you know, our beloved therapist Kristy has been navigating ongoing health challenges related to waiting on a ...
01/13/2026

As many of you know, our beloved therapist Kristy has been navigating ongoing health challenges related to waiting on a heart transplant, followed by a kidney transplant ❤️‍🩹

After many months of deliberation, Kristy has thoughtfully decided to take a step back from work and take an indefinite medical leave, effective immediately. While this was not an easy decision, we are fully supportive of her taking the time and space she needs to prioritize her health, rest, and time with her family as she continues to focus on her wellbeing.

Kristy is such an integral part of Kindred Roots, both professionally and personally, and our team and community deeply love and cherish her. Our shared hope is that she can focus fully on her health and happiness right now, without pressure or expectations.

We love you Kristy, and you are always part of that KR family ❤️🫂

We understand that the holidays are arguably the hardest time of the year for many of us, and access to mental health su...
12/16/2025

We understand that the holidays are arguably the hardest time of the year for many of us, and access to mental health support in the moment can be a life saver! 📣✨

Please know that we have a therapist available every day throughout the holidays, including last-minute appointments. This support is available to both current and new clients. If your regular therapist is away, our on-call therapist is available to provide crisis and urgent support as needed! ❤️

Remember you are not alone, and we have your back! 👯

Address

Okotoks, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

Telephone

+15873171609

Website

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