Breathe with Blair

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Breathe with Blair Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breathe with Blair, Health & Wellness Website, 5105 50 Ave, .

Yoga Tone starts next Monday, October 7 5 — 5:45 pm This session goes until Christmas 🌲
29/09/2024

Yoga Tone starts next Monday, October 7
5 — 5:45 pm

This session goes until Christmas 🌲

International Yoga Day💙🙏🏼🩵 This sacred practice has brought about balance in every area of my life, on and off the mat, ...
21/06/2024

International Yoga Day💙🙏🏼🩵
This sacred practice has brought about balance in every area of my life, on and off the mat, since I started practicing. It has gotten me through grief, heartbreak, it has brought me happiness, joy and growth and everything in between. So grateful🤍

So excited to get back to teaching this SUMMER! I will be starting Yogalates in two weeks! Classes will be every Wednesd...
21/06/2024

So excited to get back to teaching this SUMMER! I will be starting Yogalates in two weeks! Classes will be every Wednesday evening 5-5:45 pm and every Thursday 12 noon - 12:45 pm 🙌🏼 Come join in for this energizing and empowering class that I guarantee will make you sweat 💪🏻 working on strengthening the core, improving posture and increasing flexibility. All this ending in a peaceful Savasana to bring balance back in and leave you feeling rejuvenated. See you on the mat😄☀️
Sign up online
https://www.oldstownsquare.com
📷

A favourite pose for May 31, the last day. Had to finish with Dancer’s Pose in front of my office🤍 10 years of Thank y...
01/06/2024

A favourite pose for May 31, the last day. Had to finish with Dancer’s Pose in front of my office🤍 10 years of Thank you Stephanie 🤎

Extended Side Angle with a Bind for Day 30🌿
31/05/2024

Extended Side Angle with a Bind for Day 30🌿

A nice back bend in Bow pose tonight for Day 29 in this chilly weather 🏹
30/05/2024

A nice back bend in Bow pose tonight for Day 29 in this chilly weather 🏹

Playing around with Headstand 🤸🏼😋
29/05/2024

Playing around with Headstand 🤸🏼😋

Forearm plank for Day 27 🖤
28/05/2024

Forearm plank for Day 27 🖤

Wide legged Forward Fold for Day 26 🩷
27/05/2024

Wide legged Forward Fold for Day 26 🩷

High Lunge with Cactus Arms with a little back bend on this rainy day 🌧️🩵
25/05/2024

High Lunge with Cactus Arms with a little back bend on this rainy day 🌧️🩵

One legged Dolphin for Day 24 🐬
25/05/2024

One legged Dolphin for Day 24 🐬

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5105 50 Ave

T4H 1A5

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