Carley Johnson Healing

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Carley Johnson Healing

Helping you find your higher self by releasing what weighs you down & discovering new ways of being

08/12/2025

First of all, the last slide is my most favourite post I’ve ever made 🔥

I’m going to say something that all perfectionists, first-borns, and type A women are going to HATE: the only way to truly reconnect to your body (and become everything you know you’re capable of) is to be willing to LOSE CONTROL.

F**k that, right?

Control is how you get through your day. Control is how you stay safe in the world. But control is also the thing that is killing your life force. The need to be in control is the thing that’s blocking your potential.

Embodiment Coaching is where you practice listening to what your body has been holding for you. It’s where you learn how to slowly release control and find your flow.

The next level of you that you’ve been trying so hard to become can’t manifest unless you stop gripping so tightly and unleash your fire.

Through screaming.
Dancing.
Moving wildly and unscripted.
Baring your teeth.
Getting quiet and truly listening.
Letting your body be in charge instead of your brain.

Working with me in this way will ensure you have a guide, friend, and mentor to sit with you in the mud and hold your hand (literally and metaphorically). Blending energy healing, intuitive movement, and nature immersion with virtual integration sessions, you will rewrite old nervous system imprints to free yourself from fear, doubt, and insecurity.

We’ll howl together in the dark as the trees witness your homecoming.
You’ll breathe deeply and whisper, “oh here I am”.
And I’ll be cheering you on with tears in my eyes as you finally feel free.

You’ve gone as far as you can with mindset work….it’s time for the body to guide you home.

If you’re done playing a watered-down version of you, drop a 🔥 and I’ll send you the booking link.

29/10/2025

You've been hearing the whisper for awhile now. It's been telling you to do something bigger and more meaningful with your life.

But how do you know what you're supposed to do?

📍START HERE

4 spots left!

16/10/2025

Perfectionism is a liar.
It tells you that if you just do more, be better, or say the right thing — then you’ll finally be enough.

But it’s a trick.
It keeps you chasing versions of yourself that don’t even exist. You'll do whatever it tells you to do, and then it'll move the goalpost. You're constantly reaching but never getting anywhere.
It makes you forget who you actually are underneath all the performing, the proving, the pressure to be someone you’re not.

Then one day, you can’t tell the difference between you and what your not-enoughness told you to become.

This workshop is where we start calling it out.
It’s where we stop the constant striving and finally accept the real, messy, bright, already-enough self underneath it all.

Unwinding Perfectionism
🗓️ Monday Oct. 20, 7-8:30pm
💻 Zoom
🔗 Register 👉🏼 https://square.link/u/vXWkoRDf

03/03/2025

Do you need something right now? Do you feel stagnant or disconnected or like you need to just get out of the house?

THIS IS IT!

Come join us for a short but sweet half day retreat (that's what we should've called it 😅) on March 22nd. We'll gather in circle, move our bodies, use our creativity, and visualize our greatness.

Clear out any stuck and stagnant energy to make room for Spring growth. If you wanna bloom, you gotta water and toil your soil (so many ballin' rhymes in this!)

8 spots, loves. Message me!

P.S. you can use your benefits!

22/01/2025

Maybe you have a really big dream that you think is “crazy”. Maybe you have a weird obsession with cooking or plants or travel. It doesn’t matter what is whispering to you the reason you hear it is because it’s calling you toward one thing – HAPPINESS. The more you ignore the nudges the unhappier you’ll be. That’s just how life works.

If you don’t really know what you want, no matter how hard you think about, you’re not alone. Most (if not all) women who meet with me don’t know what they want. No, scratch that, they kinda do know but they’re too scared to say it out loud let alone actually do it. They’re too busy talking themselves out of why they “can’t”.

Here’s what I know for sure: no matter what you do there’s this ni**le telling you that you’re not totally happy. You might feel guilty about that because “people have it so much worse” and you have healthy kids, a good job, a nice house. Please know this: no matter how many nice things you have, it won’t be enough. No matter how much you chastise yourself for how “good” your life is so “what is your problem?”, it won’t be enough. Nothing will ever be exactly right as long as you’re ignoring what your heart wants. As long as you’re ignoring that thing deep inside of you telling you to do things differently.

THE FULFILLED HEART will lead you through learnings, activities, partner work, movement, journalling, and visualizations to help you stop and listen to your soul. It’ll force to sit with yourself long enough for you to finally understand what you’ve felt all along – that there’s something more for you. It’ll help you find the path that feels 100% like YOU.

No more pretending.
No more trying to live up to other people’s expectations.
No more feeling guilty about doing what’s best for you.

There is no “right” time to do this work. Only a time when you’re willing.

Are you willing to live a fulfilled life?

15/11/2024

Share what resonates ✌🏼

05/11/2024

How can you help heal or support others if you feel drained, over-worked, or filled with so many emotions that you don't know what to do with?

This is a year-long investment to fill you up so much that you have space and time and love to extend to others.

A healer is someone that holds space for other people's growth...but it starts with your own.

ONLY ONE SPOT LEFT ✨

28/10/2024

Come gather around the fire (ok, it's just a bunch of candles in the middle of our circle but whatevs) and release all the pent up feelings you've been holding.

We share, we do a heart-led activity, we connect.

Only 3 spots left!

08/10/2024

If you are looking for something “more” in your life, this group is for you!

I’ll give you a little hint: that thing you’re searching for is YOU.

You don’t need more money, you don’t need more time, you don’t need a more patient husband (although these things would be really awesome), what you really need is to be more connected to yourself.

What makes you happy?
What fills your bucket?
What makes you feel alive?

If you had trouble answering those questions, you’ve become disconnected from you and your purpose. This group will help you remember who you were before you became a wife, a mother, a woman in Western society.

Nothing will fulfill you unless you know who you are outside of who you think you have to be.

Comment ‘Me!’ below and I’ll message you with more deets.

If you want “more” or “different” it has to start within you…and it starts RIGHT HERE.

Address

L9W4P6

Website

http://www.carleyjohnson.ca/

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