The Stride Clinic

01/20/2026

❄️ Winter Footwear Is More Than Comfort — It’s Injury Prevention ❄️

Ice, snow, and freezing temperatures make proper winter boots essential for staying safe. Each winter, our pedorthists at The Stride Clinic see preventable injuries caused by poor footwear choices — from slips and falls to cold-related foot damage.

For individuals with diabetes, neuropathy, or circulation concerns, winter boots are a medical necessity. Reduced sensation means cold, moisture, or pressure injuries can go unnoticed and lead to serious complications.

✔️ Good traction helps reduce falls on icy surfaces
✔️ Warm, waterproof boots protect against frostbite and cold exposure
✔️ Proper fit and support improve stability and comfort
✔️ Professional assessment ensures boots work with your gait, balance, and orthotics

Choosing the right winter footwear — and maintaining it properly — can make all the difference this season. If you’re unsure whether your boots are truly winter-safe, our pedorthists are here to help keep you moving safely all winter long.

11/14/2025

🩵 November is Diabetes Awareness Month 🩵
We’re sharing some important facts this month to highlight just how crucial foot health is for those living with diabetes.

Consistent foot care, proper footwear, and regular visits with a foot specialists play a key role in preventing complications and staying active.

Early awareness can go a long way toward keeping you active, comfortable, and safe.

Let’s spread the word this month: healthy feet are a vital part of diabetes management.

10/14/2025

Worried about swelling, circulation, or everyday leg discomfort? Compression therapy can help and fall is the perfect time to try it!
Compression socks are warm and cozy to wear, giving your legs gentle support all day long.

10/01/2025

Today we celebrate International Day of Older Persons!
We are inspired everyday by the resilience, wisdom, stories of the older adults we have the privilege to work with.

Foot health plays a big role in maintaining independence, mobility and quality of life -and we’re here to help keep every step as comfortable as possible.

Here’s to honouring the experience, strength and contributions of older persons in our community!

06/04/2025

👟 Shoe Sale Alert! 👟
Come check out some amazing deals on shoes this Saturday, June 7th at our Orillia location!

Whether you’re walking, running, or just looking for comfort — we’ve got something for everyone. Don’t miss out!

05/13/2025

We love hearing about patient experiences - especially when we get to shine a light on one of our amazing Pedorthists!

Thoughtful, expert care really can make all the difference! 👣

04/22/2025

We want to say a huge THANK YOU! We are incredibly honored to be recognized by our community in both the Orillia Today Reader’s Choice Awards for Best Orthotic Service and the Orillia Matters Reader’s Favourite Awards as your Favourite Foot Care Specialists! Your support means the world to us. Our goal has always been simple: to help people move better, feel better, and live life to the fullest. This award isn’t just about what we do—it’s about the amazing people we get to do it for. We’re truly humbled and inspired to keep making a difference, one step at a time! 👣

03/15/2025

🌷Spring is here, and it's time to step into comfort! Don’t let foot pain hold you back from enjoying the season’s sunshine, strolls, and outdoor adventures. Whether you're gardening, hiking, or simply enjoying a leisurely walk, your feet deserve the best support.

👟 Our custom orthotics and orthopedic shoes are designed to provide all-day comfort and proper alignment, so you can make the most of every spring activity. With the perfect fit tailored to your unique needs, you’ll experience fewer aches and more freedom.

🌿 Get your feet ready for spring! Book your consultation today and let us help you step confidently into the season.

03/08/2025

Empowered women empower the world. As an all female operated business specializing in lower limb care, we’re proud to lead the way in supporting and improving mobility for our community. Today, we celebrate the strength, resilience, and brilliance of women everywhere — including the amazing women who work tirelessly to make every step count. Here's to breaking barriers, lifting each other up, and creating a world where everyone can walk confidently. 💪👣

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03/05/2025

Check out this wear pattern 👣

This patient’s unique needs demonstrate how custom orthotics can significantly improve quality of life. When they first came to us, they had struggled to find the right solution from other sources. With the complete amputation of all five toes on their right foot, they faced challenges with footwear fit and persistent pain at the amputation site in addition to abnormal gait mechanics.
One of our pedorthists was eager to try a new approach, always with the ultimate goal of providing relief and comfort to our patients. A year later, the patient is not only pain-free but also thrilled with the results. They’re now requesting a second set of orthotics to ensure optimal support across different types of shoes!

03/03/2025

There’s no better way to start a Monday than with a perfect cut!

01/15/2025