Curiously Green Nutrition

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Curiously Green Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Curiously Green Nutrition, Alternative & holistic health service, .

I am a Registered Holistic Nutritionist and I offer one on one consultations, meal plans, simple recipes, and more to help you be successful in achieving balance to start thriving.

06/09/2022

Do you feel overwhelmed when it comes to diet and lifestyle?

Are you new to living holistically and need some guidance?

🍎 If you said yes to those questions then I can help!

🍏 Schedule a free consultation and take control of your health! DM me 𝖧𝖤𝖠𝖫𝖳𝖧 for the link to book!

Limited space available!

🍎 Comment, like and share to spread the health!

01/09/2022

Take control of you health! 🍏

If you are feeling overwhelmed with you lifestyle and diet and how that ties into your health, I have just the thing for you!

Let me help you! The Complete Wellness Bundle is a total transformation, it starts with identifying the baseline of your health and body systems. Together we curate a custom plan to target and tackle your top health concerns.

The Complete Wellness Bundle includes:

🍎 1:1 Coaching
🍎 3 months of a custom plan to get your health back on track
🍎 Weekly check-ins
🍎 Tool Kit with meal plans and resources
🍎 Virtual Kitchen Makeover
🍎 Lifestyle Body Assessment

Link in bio to schedule a free discovery call!

31/08/2022

🥳 REGISTRATION IS OPEN 🥳

Will Mac is a holistic learning alternative that focuses on nurturing the whole child.

💡We empower children to ignite their natural curiosity and find joy in learning while immersed in our lovely natural setting.

We offer:

👧Nature-based curriculum that meets Ontario curriculum standards, offered in French.

👦Small class sizes.

🍏Limited full-time and part-time spaces
Community days (Fridays, TBD) that will allow your child to experience something new.

Mention someone who is interested to join our class.

More Info: willmaclearning@gmail.com

29/08/2022

📣 Special Announcement 📣

In 2022, when this all first started I decided to cut ties with my current government job, keep my kids out of the school system, and go off on my own to painfully carve a new way.

When the dust settled I realized that I had started two new businesses, and I have zero regrets in my decision.

👦 👧 I have developed a microschool located in Metcalfe, Ontario with spaces for kinder to grade 4.

🏫 Our schoolhouse is over 100 years old and located on 150 acres of fields and forests.

👏 This is our second year running and we already have so much planned for this year, I have much more to share but for now, I will tell you that it will be the Hogwarts of microschools in the area!!

📚 If you are in our area and interested please contact willmaclearning@gmail.com.

Super exciting to continue carving a new path for the people that really want it!

If you would like more information please send me a dm or comment on this post with an 🍎!

-Cody Ellis
Will Mac Founder

23/08/2022

PART 2

🌱 If this sounds like something you might want to explore DM me 'NSP'! 🌱

My secret assessment NSP testing gives us a baseline for you health, while addressing your systems and their functions.

Once the NSP testing is complete, we curate an actionable plan that focuses on healing the systems that need it the most.

THE SYSTEMS WE DEEP DIVE INTO:

1. Musculoskeletal & Neuromuscular:
a. bones, teeth, muscles & joints

2. The Digestive System:
a. underactive stomach
b. overactive stomach
c. liver
d. gallbladder

3. The Intestinal System:
a. candidiasis
b. parasites
c. leaky gut

4. The Immune System:
a. allergies, intolerances, sensitivities
b. inflammation

5. The Glandular & Endocrine System:
a. underactive/low thyroid
b. overactive thyroid
c. adrenals
d. pituitary
e. thymus
f. pancreas

SWIPE for more info on the NSP testing and DM 'NSP' to learn more!

17/08/2022

Soybeans are high in protein and a decent source of both carbs and fat.

🌱They are a rich source of various vitamins, minerals, and beneficial plant compounds, such as isoflavones.

🌱For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.

Share with a friend!!

16/08/2022

The Earth is like a gigantic battery that contains a natural, subtle electrical charge—a special kind of energy present in the ground. For safety and stability, most everything in the electrical world is connected to it, whether it is an electric power plant or your refrigerator. That’s what the term “grounded” means.

Being grounded also applies to people. When you are electrically grounded, you feel:

🌱Centered
🌱Solid
🌱Strong
🌱Balanced
🌱Less tense
🌱Less stressed

Overall, you feel good. If you have pain, you have less of it, or maybe none at all, when grounded.

Drop a 🦶 in the comments in you're a fan of grounding!!

15/08/2022

Why is it important that my child gets the daily recommended servings of vegetables and fruits?

Fruits and vegetables are high in vitamins, minerals and fibre.

Kids should be encouraged to eat a variety of fruits and vegetables – there is a rainbow of colours to choose from – which provides a rich source of antioxidants, instead of sugary snacks and fast food, which are high in fat and sugar.

The vitamins, minerals, fibre and antioxidants found in fruits and vegetables provide the following benefits:

🌱Promote good health and protect against disease, both now and in the future.

🌱To ensure the child’s healthy growth and development.

🌱Strengthen a child’s immune system and help fight illnesses.

🌱There is strong evidence to show that the nutrients found in fruits and vegetables can prevent chronic diseases such as cardiovascular diseases.

🌱The high-fibre content can aid in the proper function of the digestive system and prevent constipation.

I empower families to BE the change and take charge of their healthy by creating healthy habits and a positive relationship with food.

Click the link in my bio to learn more.

12/08/2022

My secret assessment to supporting you through your health journey.

The LAF provides insight to where your current health stands.

It allows me to gather information and curate a personal action plan to address your current concerns.

This is one step in providing you with a complete wellness transformation.

Swipe through to learn more and send me a DM to get started!

10/08/2022

Chia seeds may be small, but they’re incredibly rich in nutrients.

The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management (1Trusted Source).

🌱What’s more, chia seeds are versatile and can be used in many recipes.

🌱Personally, I embrace their gel-like consistency by mixing them with liquid and making chia pudding.

Share with a friend!!

09/08/2022

The breath is key. It is the first aspect of our physiology which changes when we are becoming ungrounded.

You may have heard the breath called an ‘anchor’ in meditation.

That’s because it not only helps our awareness anchor into the moment, but it helps to reduce the affects of the trigger that is stimulating the stress response.

Focusing on the out breath is a very easy way to calm the nervous system.

To engage children with focusing on the out-breath, invite them to make a sound and listen to it as they make it (remember to join in!)

Or you can invite them to notice the sensation of their breath on their hands as they breathe out.

Drop a 💚 in the comments!!

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 12:00

Website

http://www.curiouslygreennutrition.ca/

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