Talk Tools Psychotherapy

01/15/2024

Join us for a transformative experience tailored exclusively for female first responders.

This half-day gathering will integrate horse-focused activities and a group therapy session focussing on strengthening coping strategies, and communication skills and fostering a sense of community.

Spots in this workshop are limited and are fully sponsored by the Ottawa First Responders Foundation.

Contact Brenda Makad at info@gritandgratitudecoaching.ca to register.

05/01/2023

We are so excited to announce the launch of Talk Tools Psychotherapy! Please visit our website to find out more.

Talk Tools Psychotherapy Are you struggling to find meaning in your life after a loss?Do you feel alone, unfulfilled, unworthy, anxious, or depressed and aren’t sure how to make a change?Do you struggle to set boundaries in your life or find yourself easily agitated or resentful?Have you been thro...