LiveBy Pilates - Downtown & Kanata

LiveBy Pilates - Downtown & Kanata Core Strength & Rehabilitation Centre We are here to help you live by a higher quality of life. Strive for a higher quality of life! Live By The 3R's!

Through Pilates, we help you RELEASE pain and muscle tension, REALIGN your spine and joints, and RESTORE your posture, core strength, and ease of movement. Through Life Coaching, we help you RELEASE negativity and stress, REALIGN your priorities and goals, and RESTORE your inner strength, vitality and vigor for life. Your Ottawa downtown and Kanata Studios offer Pilates athletic training, post-rehab and life coaching. Pilates Classes and Private & Semi-Private Pilates Personal Training - Reformer - Wunda Chair - Mat & Small Apparatus - Pilates on the TRX - Pilates on the Wall - Myofascial Stretching - Bone Health - Franklin Method - Athletic Conditioning - Pilates-inspired Belly Dancing - Urban Poling & more
www.livebypilates.com

Guess who’s pain free? After only few months of both Pilates and Osteopathy with Hadi , Arlene is walking pain free afte...
11/15/2024

Guess who’s pain free? After only few months of both Pilates and Osteopathy with Hadi , Arlene is walking pain free after years and years of hip pain. Put that walker away Arlene. You’ll never need it again🤗

👏👏👏🙌 Live By Pilates. Yes you can!
10/24/2024

👏👏👏🙌 Live By Pilates. Yes you can!

Address

292 Tandalee Crescent
Kanata, ON
K2M0A1

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+16136990932

Website

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