All Bodies Pilates + Wellness Studio

All Bodies Pilates + Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from All Bodies Pilates + Wellness Studio, 420 Queen Street S, Paisley, ON.

🔥 Level up your Pilates practice!Our Reformer Evolve class is perfect for beginners or intermediates ready to challenge ...
02/04/2026

🔥 Level up your Pilates practice!

Our Reformer Evolve class is perfect for beginners or intermediates ready to challenge themselves and those who want a fresh twist on classic flows. Expect full-body strength, mobility, and precise core work — plus fun variations to keep your body guessing.

💪 Strengthen your core, build confidence, and discover your inner power.

Catch Reformer Evolve this week!

This week, we’re bringing core work, confidence, and a whole lot of self-love into every class. 💛From Reformer to Expres...
02/02/2026

This week, we’re bringing core work, confidence, and a whole lot of self-love into every class. 💛

From Reformer to Express formats and fusion-style movement, there’s something for every body and every goal.

📍 Move with us across Port Elgin, Paisley, and Walkerton and find the class that fits your week, your energy, and your intention.

✨ A couple of reminders:
• Join our pop up in Walkerton this week for Express 45 on Thursday at 6:00am
• New Club Martyn grippy socks are on order and arriving soon 👀🧦

✨ Start your week strong, find your flow, and book your spot through the link in our bio.

The end of January is the perfect time to pause, reflect, and reset. Your body, mind, and movement are all connected — l...
02/01/2026

The end of January is the perfect time to pause, reflect, and reset. Your body, mind, and movement are all connected — let’s step into February with clarity, focus, and intention.

Come move with us 💛

Ever wondered what makes Pilates so unique? ✨It’s all about Contrology — Joseph Pilates’ philosophy of mindful control i...
01/30/2026

Ever wondered what makes Pilates so unique? ✨

It’s all about Contrology — Joseph Pilates’ philosophy of mindful control in every movement.

By focusing on deliberate, precise motion and engaging your powerhouse, Contrology helps you:

💪 Build core strength
🧘‍♀️ Improve body awareness
⚡ Move with confidence and precision

Every roll-up, plank, or reformer sequence is designed to connect mind + body.
Ready to feel it in action? Join a class!

Words like these mean everything to us. ✨From the moment you walk in, our goal is to create a space where you feel welc...
01/28/2026

Words like these mean everything to us. ✨

From the moment you walk in, our goal is to create a space where you feel welcomed, supported, and confident to move in a way that feels good for you.

Thank you, Bethany, for trusting us with your wellness journey!

01/27/2026

Before you move, we move behind the scenes! 🧹🎶

From tidying reformers to fine-tuning the playlist, every little detail sets the stage for a focused, supportive, and welcoming class. Your Pilates experience starts long before you arrive at class!


Your reminder that there’s space for you here. 🤍Thank you for your understanding as we navigated winter weather that kep...
01/26/2026

Your reminder that there’s space for you here. 🤍

Thank you for your understanding as we navigated winter weather that kept us on our toes last week — your safety, and the safety of our instructors, is always our top priority.

Our weekly class schedule is filled with intentional movement, supportive instructors, and room to move at your own pace. Whether you’re building consistency or trying something new, we’re here to move with you.

✨ Take a look at the schedule and book your class for the week ahead.

All Bodies, made to move 🤍Our All Bodies clothing is designed to feel as good as it looks — soft, supportive pieces you’...
01/23/2026

All Bodies, made to move 🤍

Our All Bodies clothing is designed to feel as good as it looks — soft, supportive pieces you’ll actually want to live in. From studio sessions to everyday wear, these are staples that move with you, breathe with you, and support your body through it all.

• Comfortable, flattering fits for every body
• Easy, timeless styles you can layer and repeat
• Perfect for Pilates, errands, or rest days
• Designed with the All Bodies philosophy in mind — inclusive, intentional, and real

Because what you wear should support your movement, not distract from it.
Available in-studio ✨

Meet your new strength routine 💪TRX is effective, functional training that uses your own body weight to build real stren...
01/21/2026

Meet your new strength routine 💪

TRX is effective, functional training that uses your own body weight to build real strength, stability, and mobility — without beating up your joints.

At All Bodies, our TRX classes are approachable, effective, and coached with intention. You’ll work your core, improve posture, and move better in everyday life, whether you’re brand new to fitness or getting back into a routine.

Try All Bodies TRX or TRXpress 45 this week and feel the difference — in how you move, not just how you sweat!

A new week is here, and movement is waiting for you. 🤍Whether you’re craving strength, mobility, sweat, or a moment to s...
01/19/2026

A new week is here, and movement is waiting for you. 🤍

Whether you’re craving strength, mobility, sweat, or a moment to slow down, our weekly schedule offers a variety of classes designed to support every body and every season of life

Come move with us!

✨ Check the schedule, choose what feels good, and book your class!

Pop-Up Class Alert! ✨We’re bringing a few special All Bodies pop-up classes to the schedule — perfect if you’re looking ...
01/14/2026

Pop-Up Class Alert! ✨

We’re bringing a few special All Bodies pop-up classes to the schedule — perfect if you’re looking to move a little differently, try a new time, or sneak in an extra session 🤍

Port Elgin with Chelsea

🗓 January 23 & January 30
All Bodies Reformer - 1:00 PM

Walkerton with Dana

Express 45
🗓 Thursday, January 22 — 6:00 AM
🗓 Thursday, February 5 — 6:00 AM

Reformer Evolve
🗓 Sunday, February 8 — 10:00 AM

Pop-ups are a great way to try something new, switch up your routine, or move with a different instructor. Spaces are limited — be sure to grab your spot early ✨

👉 Book through the link in bio
Let’s move together 🤍

Psst, wellness doesn’t end when class does. ☕🌿Our All Bodies Tea collection is handcrafted by our founder Chelsea and de...
01/14/2026

Psst, wellness doesn’t end when class does. ☕🌿

Our All Bodies Tea collection is handcrafted by our founder Chelsea and designed to support your whole self — inside and out.

✨ Available in studio:

• Sleepy Me
• Land of Faeries
• Cough Calmer
• Digestif
• Anti-Burnout
• Anxieti-Tea
• Gut Support 101
• Pick-Me-Up
• Happy Tummy

Each blend is created with intention — whether you’re winding down, supporting digestion, calming your nervous system, or boosting energy naturally.

Take a moment after class to browse, sip, and settle in.
Your wellness ritual starts here.

Address

420 Queen Street S
Paisley, ON

Telephone

+15483230211

Website

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