Sisters in Fitness

11/11/2025

Introducing SIF Destination Logistics Specialists

We’re delighted to announce that SIF Destination Logistics Specialists led by Melissa Flynn and Doug Crews who will oversee operations for our 2026 Malta journey and two Camino de Santiago groups.

With over 100 travelers, precise logistics are essential from seamless transfers and accommodation coordination to on-site support and day-to-day trip details. Melissa and Doug bring extensive experience and meticulous attention to detail, ensuring reliability in every phase of these life changing journeys.

Both ensure that the SIF experience of friendship, kindness, and inclusivity remains at the heart of every journey.

Together, we’re creating travel experiences that are not only well-organized but also deeply meaningful and memorable.

“Surround yourself with people who are doers!” Wayne Dyer

11/11/2025

11/10/2025

🌿 You Asked — We Listened! 🌿

We’re thrilled to announce an additional opportunity for pilgrims to experience the Camino de Santiago — The Portuguese Way!

Details:
Group size is firm at 20 pilgrims

Itinerary: Same as the first group’s journey

Michelle will travel with both groups for the full duration

Each group will have a dedicated guide team

Dates: May 26th– June 5, 2026

There are options for a reduced 7 days instead of 10 days

📧 For package information, please email michelle@sistersinfitness.com.
Please note: there will be a short delay in forwarding packages as we organize this second groups logistics the last 2 days — they will be sent out tomorrow.

Deposits will be open NOW ! $300 sent to michelle@sistersinfitness.ca

The Camino is a life-changing experience — we can’t wait to share it with you!

“The Camino isn’t just a walk; it’s a journey back to yourself.” 🌄

Review video from virtual meeting in comments !

Thank you 🙏

11/10/2025

Local athlete Quinn Norman wins gold ! Thanks for making CBS proud !

11/10/2025

Remembrance Day make up schedule ..
We will be closed tomorrow , Tuesday, November 11th , 2026 .

SIF CBS

Retro Cardio Dance with Cathy moves to Thursday , Nov 13th 12:15 pm

SIF Paradise

Pilates Bare with Tracy moves
Thursday , November 13th , 11:50 am

Yoga Rocks & strength and strength with Michelle will have a combined make up class ( 70 minutes) Sunday , Nov 16 th at 8 pm

Cardio Dance with Michelle moves to Monday 12 noon , November 17 th

Lest we forget …

11/10/2025

Sisters in Fitness will be honouring our soldiers and veterans and closing our studios including SIF Running club in Conception Bay South and Paradise on November 11th, Remembrance Day

Lest we forget